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vegan mushroom bourguignon

Vegan Mushroom Bourguignon: 7 Steps to Cozy Comfort


  • Author: Louna
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty vegan twist on the classic French dish, mushroom bourguignon features tender mushrooms simmered in a rich red wine sauce.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound mushrooms, sliced
  • 1 onion, chopped
  • 2 carrots, diced
  • 3 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 cup red wine
  • 1 tablespoon tomato paste
  • 1 teaspoon thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add mushrooms and cook until browned.
  3. Add onion and carrots. Sauté until softened.
  4. Stir in garlic and cook for 1 minute.
  5. Add vegetable broth, red wine, tomato paste, thyme, and bay leaf.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Season with salt and pepper.
  8. Remove bay leaf and garnish with parsley before serving.

Notes

  • Serve with crusty bread or over mashed potatoes.
  • For a gluten-free option, ensure the wine is gluten-free.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: French

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: vegan mushroom bourguignon, mushroom stew, vegan comfort food