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vegan stuffed peppers gluten free recipe

Vegan Stuffed Peppers Gluten Free Recipe: 5 Flavorful Tips


  • Author: Louna
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthy and delicious vegan stuffed peppers recipe that is gluten free.


Ingredients

Scale
  • 4 bell peppers
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, drained and rinsed
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Rinse the quinoa under cold water.
  3. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  4. Reduce heat, cover, and simmer for 15 minutes.
  5. While quinoa cooks, cut the tops off the bell peppers and remove seeds.
  6. In a bowl, mix cooked quinoa, black beans, corn, diced tomatoes, cumin, chili powder, and salt.
  7. Stuff the mixture into each bell pepper.
  8. Place stuffed peppers in a baking dish and cover with foil.
  9. Bake for 30 minutes.
  10. Remove foil and bake for an additional 10 minutes.
  11. Garnish with fresh cilantro before serving.

Notes

  • You can use any color of bell peppers.
  • Feel free to add other vegetables.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: vegan stuffed peppers gluten free recipe