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Veggie Enchilada Casserole

Veggie Enchilada Casserole: 7 Magical Layers of Comfort


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful veggie enchilada casserole packed with vegetables and spices.


Ingredients

Scale
  • 2 cups corn tortillas
  • 1 can black beans, drained and rinsed
  • 1 cup bell peppers, diced
  • 1 cup onion, diced
  • 2 cups spinach, chopped
  • 1 can enchilada sauce
  • 1 cup shredded cheese
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, sauté onion and bell peppers until soft.
  3. Add spinach, black beans, cumin, chili powder, and salt. Mix well.
  4. In a baking dish, layer corn tortillas, vegetable mixture, enchilada sauce, and cheese.
  5. Repeat layers until ingredients are used, finishing with cheese on top.
  6. Bake for 25-30 minutes or until cheese is bubbly.
  7. Let cool slightly before serving.

Notes

  • Customize with your favorite vegetables.
  • Can be made ahead and stored in the refrigerator.
  • Top with avocado or sour cream before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 slice
  • Calories: 280
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 20mg

Keywords: Veggie Enchilada Casserole, vegetarian casserole, enchiladas