Description
A hearty veggie-loaded breakfast casserole packed with nutrients.
Ingredients
Scale
- 6 eggs
- 1 cup milk
- 2 cups diced vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together eggs and milk.
- Add diced vegetables, cheese, salt, pepper, garlic powder, and paprika to the egg mixture.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes until set and golden on top.
- Let it cool for a few minutes before slicing and serving.
Notes
- You can customize the vegetables based on your preference.
- This casserole can be made ahead and stored in the refrigerator.
- Reheat in the microwave for a quick breakfast.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 150mg
Keywords: Veggie Loaded Breakfast Casserole