Description
A quick and healthy veggie stir-fry with a flavorful ginger soy sauce.
Ingredients
Scale
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 tablespoon sesame seeds
- 1 clove garlic, minced
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add mixed vegetables and stir-fry for 5-7 minutes.
- Pour in soy sauce and mix well.
- Sprinkle sesame seeds on top before serving.
Notes
- Serve with rice or noodles.
- Adjust soy sauce according to taste.
- Use seasonal vegetables for freshness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Veggie Stir-Fry, Ginger Soy Sauce, Healthy Stir-Fry