Description
Healthy veggie sushi rolls made with brown rice.
Ingredients
Scale
- 1 cup brown rice
- 4 sheets nori
- 1 cucumber, julienned
- 1 carrot, julienned
- 1 avocado, sliced
- 1 bell pepper, sliced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- Wasabi (optional)
- Pickled ginger (optional)
Instructions
- Cook the brown rice according to package instructions.
- Let the rice cool slightly and mix in rice vinegar.
- Lay a sheet of nori on a bamboo mat.
- Spread a thin layer of brown rice on the nori.
- Add cucumber, carrot, avocado, and bell pepper in a line across the rice.
- Roll the sushi tightly using the bamboo mat.
- Slice the roll into 6-8 pieces.
- Repeat with remaining ingredients.
- Serve with soy sauce, wasabi, and pickled ginger.
Notes
- Use a sharp knife to cut the rolls for clean slices.
- Keep a bowl of water nearby to wet your hands while handling rice.
- Feel free to add your favorite vegetables.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Appetizer
- Method: Rolling
- Cuisine: Japanese
Nutrition
- Serving Size: 2 rolls
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Veggie Sushi Rolls, brown rice, healthy sushi