Description
A healthy dish featuring zucchini noodles and pesto chicken.
Ingredients
Scale
- 2 medium zucchinis
- 1 cup cooked chicken, shredded
- 1/2 cup pesto sauce
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Spiralize the zucchinis to create noodles.
- Heat olive oil in a pan over medium heat.
- Add zucchini noodles to the pan and sauté for 2-3 minutes.
- Stir in shredded chicken and pesto sauce.
- Cook for an additional 2 minutes until heated through.
- Season with salt and pepper.
- Serve immediately.
Notes
- Use fresh basil pesto for best flavor.
- Adjust cooking time based on desired noodle texture.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Dish
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: zucchini noodles, pesto chicken, healthy recipe, low calorie meal