Description
A refreshing salad made with beets and feta cheese.
Ingredients
Scale
- 2 cups cooked beets, diced
- 1 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 2 cups arugula or spinach
- 1/4 cup walnuts, chopped
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Prepare the beets by cooking and dicing them.
- In a large bowl, combine the beets, feta cheese, red onion, arugula, and walnuts.
- In a separate bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently.
- Serve immediately.
Notes
- Use fresh beets for the best flavor.
- Add more vegetables like cucumbers or carrots if desired.
- This salad can be served as a side dish or main course.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg
Keywords: Beet Feta Salad