Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Broccoli Penne

Chicken Broccoli Penne: 5 Steps to a Comforting Delight


  • Author: Louna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and healthy pasta dish featuring chicken, broccoli, and penne.


Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook penne pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and cook until fragrant.
  4. Add diced chicken and cook until browned and cooked through.
  5. Add broccoli florets and sauté until tender.
  6. Combine cooked penne with the chicken and broccoli mixture.
  7. Stir in parmesan cheese and season with salt and pepper.
  8. Serve warm.

Notes

  • You can add more vegetables if desired.
  • For extra flavor, use garlic powder or Italian seasoning.
  • This dish can be made ahead and reheated.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Broccoli Penne, Pasta, Healthy Dinner