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Chicken Tzatziki Casserole

Chicken Tzatziki Casserole: 5 Steps to Pure Comfort


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A savory chicken casserole topped with creamy tzatziki sauce.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup tzatziki sauce
  • 1 cup cooked rice
  • 1 cup spinach, chopped
  • 1 cup feta cheese, crumbled
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine chicken, tzatziki sauce, rice, spinach, feta, garlic powder, onion powder, salt, and pepper.
  3. Mix until well combined.
  4. Transfer the mixture to a greased baking dish.
  5. Bake for 25-30 minutes, or until heated through.
  6. Serve warm.

Notes

  • Use leftover chicken for a quick meal.
  • Substitute brown rice for a healthier option.
  • Add more vegetables if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken Tzatziki Casserole