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Cucumber Chickpea Slaw

Cucumber Chickpea Slaw: 5 Refreshing Ways to Enjoy It


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and crunchy slaw made with cucumbers and chickpeas.


Ingredients

Scale
  • 2 cups cucumbers, thinly sliced
  • 1 cup canned chickpeas, drained and rinsed
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a large bowl, combine cucumbers, chickpeas, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the slaw and toss to combine.
  4. Let it sit for 10 minutes before serving to allow flavors to meld.

Notes

  • Adjust seasoning to taste.
  • Can be served immediately or chilled.
  • Great as a side dish or topping for sandwiches.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Cucumber Chickpea Slaw