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Garlic Parmesan Chicken Thighs

Garlic Parmesan Chicken Thighs: 7 Reasons You’ll Love Them


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A flavorful dish featuring chicken thighs coated in garlic and Parmesan cheese.


Ingredients

Scale
  • 4 chicken thighs
  • 4 cloves garlic, minced
  • 1/2 cup Parmesan cheese, grated
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic, salt, pepper, and Italian seasoning.
  3. Coat chicken thighs with the mixture.
  4. Sprinkle Parmesan cheese on top of the chicken.
  5. Place chicken on a baking sheet.
  6. Bake for 30-35 minutes or until cooked through.
  7. Let rest for 5 minutes before serving.

Notes

  • Serve with vegetables or a side salad.
  • Use fresh garlic for better flavor.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 360
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 120mg

Keywords: Garlic Parmesan Chicken Thighs, Chicken Recipes, Easy Chicken Dinner