Description
Maple glazed roasted carrots are a delightful dish that combines the natural sweetness of carrots with the rich flavor of pure maple syrup, making them a perfect side for any meal.
Ingredients
- Fresh carrots: 1 lb (about 450 grams), peeled and cut into uniform pieces.
- Pure maple syrup: 3 tablespoons.
- Olive oil: 2 tablespoons.
- Sea salt: 1 teaspoon.
- Black pepper: 1/2 teaspoon.
- Fresh thyme: 2 teaspoons, chopped (or more for garnish).
Instructions
- Prep the carrots by peeling and cutting them into uniform pieces, about 2 to 3 inches long.
- Make the maple glaze by combining maple syrup, olive oil, sea salt, and black pepper in a large mixing bowl and whisking until well blended.
- Add the cut carrots to the bowl with the maple glaze and toss to coat evenly. Spread them in a single layer on a baking sheet lined with parchment paper.
- Roast the carrots in a preheated oven at 425°F (220°C) for about 25-30 minutes, stirring halfway through.
- Once roasted, transfer the carrots to a serving platter, drizzle with any remaining glaze, and garnish with fresh thyme before serving.
Notes
- Choose firm, vibrant carrots for the best taste.
- Mix different colored carrots for a vibrant presentation.
- Adjust the sweetness of the glaze to your preference.
- Consider adding herbs or spices for variations.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 120
- Sugar: 8g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: maple glazed roasted carrots, side dish, vegetarian recipe, healthy carrots