Description
A simple and tasty mashed peas recipe that is quick to prepare.
Ingredients
Scale
- 2 cups fresh or frozen peas
- 2 tablespoons butter
- 1/4 cup milk
- Salt to taste
- Pepper to taste
Instructions
- Boil the peas in salted water for 3-5 minutes.
- Drain the peas and return them to the pot.
- Add the butter and milk to the peas.
- Mash the peas until smooth or to your desired consistency.
- Season with salt and pepper to taste.
- Serve warm.
Notes
- For a creamier texture, add more milk.
- You can add herbs for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Boiling and mashing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 4g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 15mg
Keywords: mashed peas recipe