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Teriyaki Chicken Wrap

Teriyaki Chicken Wrap: 7 Simple Secrets for Perfection


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Calorie

Description

A delicious and easy Teriyaki Chicken Wrap perfect for lunch or dinner.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1/2 cup teriyaki sauce
  • 4 large flour tortillas
  • 1 cup shredded lettuce
  • 1/2 cup sliced cucumbers
  • 1/2 cup shredded carrots
  • 1/4 cup green onions, chopped

Instructions

  1. In a bowl, mix the shredded chicken with teriyaki sauce.
  2. Lay out the flour tortillas on a flat surface.
  3. Evenly distribute the chicken mixture on each tortilla.
  4. Add shredded lettuce, cucumbers, carrots, and green onions on top.
  5. Wrap the tortillas tightly around the filling.
  6. Slice each wrap in half and serve.

Notes

  • Use grilled chicken for extra flavor.
  • Add avocado for creaminess.
  • Serve with extra teriyaki sauce on the side.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: Wrap
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Teriyaki Chicken Wrap, chicken wrap, easy lunch