Nothing says summer quite like the vibrant flavors of a grilled corn steak salad! This dish is a celebration of freshness, combining sweet, smoky grilled corn with creamy avocado and juicy cherry tomatoes. Trust me, once you take a bite, you’ll be hooked! I remember the first time I grilled corn on the cob—there’s something magical about the way it caramelizes on the grill, creating those lovely char marks. This grilled corn steak salad recipe not only brings together the best of seasonal produce but also serves as a delightful, healthy meal that’s perfect for picnics or a quick dinner at home. The burst of flavors and textures is simply irresistible, and it’s so easy to whip up that you’ll want to make it again and again!
Ingredients for Grilled Corn Steak Salad Recipe
You’ll want to gather these fresh ingredients to make your grilled corn steak salad pop with flavor:
- 2 ears of corn
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 red onion, thinly sliced
- 1/4 cup cilantro, chopped
- Juice of 1 lime
Each ingredient plays a vital role in creating that fresh and vibrant taste, so don’t skip out on any of them! Enjoy the process of chopping and dicing; it’s part of the fun!
How to Prepare the Grilled Corn Steak Salad Recipe
Let’s dive into the fun part—making this delicious grilled corn steak salad! It’s super straightforward, and I promise you’ll love every step.
- First, preheat your grill to medium-high heat. You want it nice and hot for that perfect char on the corn!
- While the grill is heating up, husk the corn and give it a good brush with olive oil, then sprinkle on the salt and black pepper. This simple seasoning makes a world of difference.
- Once your grill is ready, place the corn directly on the grates. Grill for about 10-15 minutes, turning it occasionally. You’re looking for that beautiful char—so don’t rush it!
- When the corn is perfectly grilled, carefully remove it from the grill and let it cool for a few minutes. This step is key—hot corn can be tricky to handle!
- Now, here comes the fun part: use a sharp knife to cut the kernels off the cob and toss them into a large bowl.
- Add in those halved cherry tomatoes, diced avocado, thinly sliced red onion, and chopped cilantro. It’s a vibrant mix!
- Finally, squeeze the juice of one lime over the salad and toss everything gently to combine. And there you have it—your fresh and delightful grilled corn steak salad is ready to be served immediately!
Why You’ll Love This Grilled Corn Steak Salad Recipe
This grilled corn steak salad is not only a feast for your taste buds but also a breeze to whip up! Here’s why you’ll adore it:
- Quick preparation—ready in just 25 minutes!
- Fresh ingredients that burst with flavor, perfect for warm weather.
- Healthy and satisfying, packed with fiber and healthy fats.
- Colorful and visually appealing, making it a showstopper at any gathering.
- Versatile—great as a main dish or a side, and easy to customize!
Trust me, once you try it, this salad will become a staple in your kitchen!
Tips for Success with Grilled Corn Steak Salad Recipe
To make your grilled corn steak salad truly shine, here are some of my favorite tips! First, look for corn that’s fresh and sweet; the flavor makes all the difference. When grilling, rotate the corn every few minutes to ensure even charring—this way, you’ll get that smoky goodness all around. If you want to elevate the dish, consider adding crumbled feta or a sprinkle of chili powder for a little kick! And remember, the salad is best enjoyed fresh, so try to serve it right after tossing. Enjoy the vibrant flavors, and don’t be afraid to get creative with your toppings!
Variations of Grilled Corn Steak Salad Recipe
If you’re feeling adventurous, there are so many fun ways to switch up your grilled corn steak salad! For a twist, try adding diced bell peppers or zucchini for extra crunch and color. You could even toss in black beans or chickpeas for added protein and a heartier texture. Fresh herbs like basil or mint can bring a unique flavor profile, while a drizzle of balsamic glaze or a spicy vinaigrette can elevate the taste. Don’t hesitate to experiment with different cheeses, too—crumbled queso fresco or goat cheese can add a delightful creaminess. The sky’s the limit with this versatile salad, so let your creativity flow!
Nutritional Information for Grilled Corn Steak Salad Recipe
This grilled corn steak salad is not just delicious but also nourishing! Here’s a quick look at the estimated nutritional values per serving:
- Calories: 200
- Fat: 10g
- Protein: 5g
- Carbohydrates: 24g
- Fiber: 6g
- Sugar: 3g
- Sodium: 200mg
Keep in mind that these values are estimates and can vary based on the specific ingredients you use. Enjoy this healthy dish guilt-free!
FAQ About Grilled Corn Steak Salad Recipe
I know you might have some questions about this delicious grilled corn steak salad recipe, so let’s tackle a few of the most common ones together!
Can I use frozen corn instead of fresh?
Absolutely! While fresh corn has that unbeatable flavor, frozen corn can work in a pinch. Just make sure to thaw and drain it well before grilling or adding it to the salad.
How can I make this salad ahead of time?
You can prep all the ingredients in advance—just store them separately in the fridge. Toss everything together just before serving to keep that fresh taste!
What should I serve with this salad?
This salad pairs beautifully with grilled chicken or fish for a complete meal, but it’s also fantastic on its own as a light lunch!
Can I add protein to this salad?
Definitely! Grilled shrimp, chicken, or even black beans are great choices to add some protein and make it even heartier.
Is this salad suitable for meal prep?
Yes, it’s great for meal prep! Just keep the dressing separate until you’re ready to eat, and you’ll enjoy fresh flavors all week long.
Storage & Reheating Instructions for Grilled Corn Steak Salad Recipe
If you happen to have leftovers of this delicious grilled corn steak salad, no worries! Just transfer it to an airtight container and store it in the fridge, where it’ll stay fresh for about 2 days. When you’re ready to enjoy it again, give it a quick toss before serving. However, since this salad is best enjoyed fresh, I recommend not reheating it. The flavors are brightest when served cold, so it makes for a perfect grab-and-go lunch or a refreshing side dish! Enjoy every bite!
For more delicious recipes, check out our blog for inspiration. If you’re interested in healthy options, you might also enjoy our healthy cheesecake recipe or vegetable stir-fry.
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Grilled Corn Steak Salad Recipe: 7 Irresistible Flavors
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A fresh and vibrant grilled corn steak salad.
Ingredients
- 2 ears of corn
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 red onion, thinly sliced
- 1/4 cup cilantro, chopped
- Juice of 1 lime
Instructions
- Preheat the grill to medium-high heat.
- Husk the corn and brush with olive oil, salt, and pepper.
- Grill the corn for 10-15 minutes, turning occasionally, until charred.
- Remove corn from grill and let cool.
- Cut the kernels off the cob into a bowl.
- Add cherry tomatoes, avocado, red onion, and cilantro to the bowl.
- Squeeze lime juice over the salad and toss gently.
- Serve immediately.
Notes
- For added flavor, you can sprinkle feta cheese on top.
- This salad is best served fresh.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: grilled corn steak salad recipe