Oh my goodness, if you’re looking for a breakfast that’s not only delicious but also super easy to whip up, you’ve got to try this baked cottage cheese eggs recipe! It’s one of those dishes that makes me feel like I’m doing something special for myself, even on the busiest mornings. Packed with protein and low in calories, this dish is perfect for those of us who want to start the day off right without feeling weighed down. Plus, it’s so versatile! I love adding in whatever veggies I have on hand; it’s like a little surprise in every bite! Trust me, once you try this, you’ll be hooked on its creamy texture and cheesy goodness. Let’s get cooking!
Ingredients List
- 1 cup cottage cheese – This creamy goodness is the star of the show! It adds a rich texture and loads of protein, making this dish both satisfying and nutritious.
- 4 large eggs – These guys are essential for binding everything together and giving that beautiful fluffy texture. Plus, they pack in more protein!
- 1/2 cup shredded cheese – I like to use a mix of cheddar and mozzarella for that melty, cheesy goodness. Feel free to switch it up based on your favorite cheese!
- 1/4 cup chopped green onions – These add a fresh, zingy flavor that brightens up the dish. You can substitute with chives if you prefer!
- 1/2 tsp salt – A little salt goes a long way in enhancing all those flavors. Adjust to your taste!
- 1/4 tsp black pepper – Just a pinch for a bit of warmth. You can add more if you like a little kick!
- 1/2 tsp garlic powder – This is my secret weapon! It adds depth and a nice savory element that complements the cheese perfectly.
How to Prepare the Baked Cottage Cheese Eggs Recipe
Preheat the Oven
First things first, you’ll want to preheat your oven to 350°F (175°C). This step is super important because a hot oven helps the eggs set perfectly and gives you that lovely golden crust on top. If you skip this, you might end up with a soggy dish—yikes!
Combine Ingredients
In a mixing bowl, grab that creamy cottage cheese and toss in your four large eggs, shredded cheese, chopped green onions, salt, pepper, and garlic powder. Now, here’s the fun part: mix it all together! I like to use a fork or a whisk to really get everything blended nicely. You want a smooth mixture with the cottage cheese and eggs fully combined. Don’t worry if you see some cottage cheese lumps; they’ll break down during baking!
Bake the Mixture
Once your mixture is ready, it’s time to pour it into a greased baking dish. Make sure to grease it well so that your delicious creation doesn’t stick! I usually use a bit of cooking spray or butter for this. Then, pop it into the oven and bake for 25-30 minutes. You’ll know it’s ready when the eggs are set and the top is slightly golden. Just a gentle shake of the dish should tell you if it’s firm!
Serve and Enjoy
After baking, let it cool for a few minutes before serving—trust me, it’s worth the wait! You can enjoy this dish warm or even cold, which makes it a great make-ahead option. I love serving it with a side of fresh fruit or a simple green salad for a balanced meal. Dive in and enjoy the creamy, cheesy goodness!
Why You’ll Love This Recipe
- Healthy and Nutritious: Packed with protein and low in calories, this dish is perfect for a guilt-free breakfast.
- Super Easy to Make: With just a few simple steps, you can whip this up in no time!
- Versatile: Feel free to mix in your favorite veggies or cheeses for a custom dish every time.
- Great for Meal Prep: You can make it ahead of time and enjoy it warm or cold throughout the week.
- Family-Friendly: This recipe is a hit with both kids and adults, making it a perfect addition to any breakfast table.
Tips for Success
Alright, let’s make sure your baked cottage cheese eggs turn out absolutely perfect every time! Here are some of my favorite tips:
- Experiment with Veggies: Don’t hesitate to throw in your favorite vegetables! Spinach, bell peppers, or even diced tomatoes work great. Just make sure to chop them finely so they blend well with the mixture.
- Cheese Choices: While I love a blend of cheddar and mozzarella, you can totally use feta for a tangy kick or pepper jack for a spicy twist. Cheese is your playground here!
- Adjusting Consistency: If you find the mixture a bit too thick, add a splash of milk or cream to loosen it up. This can help achieve a creamier texture!
- Check for Doneness: Every oven is a bit different, so keep an eye on your dish as it bakes. If it’s not quite set after 30 minutes, give it a few more minutes until it’s firm to the touch.
- Let It Rest: I know it’s tempting to dig in right away, but letting it cool for a few minutes helps the flavors meld together and makes it easier to cut into squares or slices.
With these tips, you’ll be a pro at making this dish in no time! Happy cooking!
Nutritional Information
Here’s the estimated nutritional breakdown for each serving of this delicious baked cottage cheese eggs recipe. Keep in mind that these values can vary slightly based on the specific ingredients you choose, but this should give you a solid idea of what to expect:
- Calories: 150
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Protein: 15g
- Carbohydrates: 6g
- Fiber: 0g
- Sugar: 2g
- Sodium: 300mg
- Cholesterol: 200mg
This dish is not only packed with protein but also low in calories, making it a fantastic option for a healthy breakfast. Enjoy fueling your day with this nutritious meal!
FAQ Section
Can I add vegetables to this recipe?
Absolutely! Adding vegetables is one of my favorite ways to customize this baked cottage cheese eggs recipe. You can toss in some chopped spinach for a nutritional boost, bell peppers for a sweet crunch, or even diced tomatoes for a bit of freshness. Just make sure to chop them finely so they blend nicely into the mix. You can really get creative here—zucchini, mushrooms, or even some kale would work wonderfully too!
How can I store leftovers?
Storing leftovers is super easy! Just let your baked cottage cheese eggs cool completely, then transfer them to an airtight container. They’ll stay fresh in the fridge for up to 3-4 days. If you want to keep them even longer, you can freeze individual portions. Just make sure to wrap them tightly in plastic wrap or foil before placing them in a freezer-safe bag. When you’re ready to enjoy again, just thaw overnight in the fridge and reheat in the microwave or oven!
Is this recipe suitable for meal prep?
You bet! This baked cottage cheese eggs recipe is perfect for meal prepping. You can make a batch at the beginning of the week and enjoy it for breakfast or snacks throughout the days ahead. It holds up well, whether you eat it warm or cold, making it a versatile addition to your meal prep routine. Just slice it into squares for easy serving, and you’ll have a nutritious meal ready to go whenever you need it!
Storage & Reheating Instructions
Storing your baked cottage cheese eggs is a breeze! Once it’s completely cooled, just transfer it to an airtight container. This will keep it fresh in the fridge for about 3-4 days. If you’d like to enjoy it longer, you can freeze individual portions. Just wrap them tightly in plastic wrap or foil, then pop them into a freezer-safe bag. They’ll stay good in the freezer for up to 2 months!
When you’re ready to enjoy your leftovers, simply thaw them overnight in the fridge. For reheating, you can use the microwave for a quick warm-up or place it in the oven at 350°F (175°C) for about 10-15 minutes until heated through. Just keep an eye on it to avoid overcooking. Enjoy this tasty dish all over again!
Print
Baked Cottage Cheese Eggs Recipe: 5 Reasons to Love This Dish
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A simple and healthy baked cottage cheese and eggs dish.
Ingredients
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup shredded cheese
- 1/4 cup chopped green onions
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, eggs, shredded cheese, green onions, salt, pepper, and garlic powder.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add your favorite vegetables.
- Use low-fat cottage cheese for a lighter option.
- This dish can be served warm or cold.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 200mg
Keywords: baked cottage cheese eggs recipe