Oh my gosh, let me tell you about this blueberry banana bread vegan gluten free recipe that’s become a staple in my kitchen! It’s so moist, bursting with sweet blueberries, and perfect for breakfast or a snack. I mean, who doesn’t love the combination of ripe bananas and juicy blueberries? Trust me, the flavor is just divine! Plus, it’s super easy to whip up, and you probably already have most of the ingredients in your pantry. I love making this bread on a lazy Sunday morning while the aroma fills my home, and I can’t wait for you to experience it too. Let’s dive in!
Ingredients for Blueberry Banana Bread Vegan Gluten Free
Let’s gather everything you need to make this scrumptious blueberry banana bread! You’ll want to start with 3 ripe bananas—the riper, the better for sweetness and moisture. Then grab 1 cup of fresh blueberries, bursting with flavor. For sweetness, we’re using 1/4 cup of maple syrup, which adds a delightful depth. Don’t forget 1/4 cup of melted coconut oil for that rich texture, along with 1 teaspoon of vanilla extract for a touch of warmth. For the dry ingredients, you’ll need 1 cup of almond flour, 1/2 cup of gluten-free oat flour, 1 teaspoon of baking soda, and 1/2 teaspoon of salt to balance it all out. That’s it—simple, right? Let’s get baking!
How to Prepare Blueberry Banana Bread Vegan Gluten Free
Preheat the Oven
First things first, you’ve got to preheat your oven to 350°F (175°C). This step is crucial because it helps the bread rise evenly and gives it that lovely golden crust. While your oven is warming up, you can get everything else ready—multitasking at its finest!
Prepare the Wet Ingredients
Now, grab those 3 ripe bananas and mash them up in a large mixing bowl until they’re smooth and creamy. I like to use a fork for this—it’s quick and easy! Once they’re mashed, add in 1/4 cup of maple syrup, 1/4 cup of melted coconut oil, and 1 teaspoon of vanilla extract. Mix everything together really well until it’s a nice, homogenous mixture. You want all those flavors to blend perfectly!
Combine the Dry Ingredients
In another bowl, combine your dry ingredients: 1 cup of almond flour, 1/2 cup of gluten-free oat flour, 1 teaspoon of baking soda, and 1/2 teaspoon of salt. Whisk them together until they’re evenly mixed. This step is important to ensure that the baking soda gets distributed throughout the flour, giving your bread that nice lift!
Mix Wet and Dry Ingredients
Alright, it’s time to combine the two! Pour your dry mixture into the bowl with the wet ingredients. Gently stir them together until just combined—don’t overmix! We want a tender bread, not a tough one, so a few lumps are totally okay.
Fold in Blueberries
Now, here comes my favorite part: folding in the blueberries! Gently add in 1 cup of fresh blueberries and use a spatula to fold them into the batter. This technique helps keep those beautiful berries intact and prevents them from getting squished. Plus, it gives you those lovely bursts of blueberry goodness in every slice!
Bake the Bread
Pour the batter into a greased loaf pan and pop it in the oven. Bake for about 45-50 minutes, or until a toothpick inserted into the center comes out clean. If you start to smell that amazing aroma wafting through your kitchen, you know you’re on the right track! Once it’s baked, let it cool in the pan for a bit before transferring it to a wire rack. And there you have it—delicious blueberry banana bread ready to enjoy!
Tips for Success
To make sure your blueberry banana bread turns out absolutely perfect, here are a few tips I swear by! First, use overripe bananas—they’re sweeter and make the bread extra moist. If you can, let your coconut oil cool slightly before mixing it in; this way, it won’t cook the bananas. Also, be gentle when folding in the blueberries; you want to keep them whole for those juicy pockets of flavor! And don’t skip the cooling step—letting the bread cool in the pan for about 10 minutes helps it set properly without falling apart when you slice it. Trust me, these little things make a huge difference!
Nutritional Information for Blueberry Banana Bread Vegan Gluten Free
Let’s talk numbers! This blueberry banana bread is not only delicious but also packed with good stuff. Each slice is approximately 150 calories, with about 7g of fat and 2g of protein. You’ll also find around 20g of carbohydrates and 3g of fiber in each serving. Plus, it contains 5g of sugar and 150mg of sodium. Keep in mind that these values are estimates and can vary based on the exact ingredients you use. So, enjoy this guilt-free treat knowing it’s a wholesome choice!
Variations of Blueberry Banana Bread Vegan Gluten Free
If you’re feeling adventurous, there are so many fun ways to switch up this blueberry banana bread! For a delightful crunch, try adding 1/2 cup of chopped walnuts or pecans to the batter. They add a lovely texture and nutty flavor that pairs beautifully with the sweetness of the bananas and blueberries. Feeling fruity? You can mix in 1/2 cup of chopped strawberries or even some diced peaches for a summery twist. If you want to spice things up, a teaspoon of cinnamon or nutmeg can add warmth and depth. And don’t forget, you can drizzle a bit of vegan chocolate sauce on top for a decadent finish. The possibilities are endless—get creative and make it your own!
Storage & Reheating Instructions
To keep your blueberry banana bread fresh and tasty, store any leftovers in an airtight container at room temperature for up to 3 days. If you want to keep it longer, you can freeze the bread! Just wrap it tightly in plastic wrap and then place it in a freezer bag. It’ll stay good for up to 3 months. When you’re ready to enjoy it, simply thaw it overnight in the fridge. For a warm treat, pop a slice in the toaster or microwave for a few seconds. You’ll be amazed at how delicious it tastes, even after freezing!
FAQ About Blueberry Banana Bread Vegan Gluten Free
Can I use frozen blueberries? Absolutely! Frozen blueberries work just as well as fresh ones. Just toss them in frozen and fold them in gently to avoid a blue-tinted batter. They’ll thaw and create those lovely bursts of flavor as the bread bakes.
What can I substitute for almond flour? If you don’t have almond flour, you can use sunflower seed flour or even a gluten-free all-purpose blend. Just make sure it’s a blend that works for baking, and you’ll still get a delicious loaf!
How do I know when the bread is done? A toothpick inserted into the center should come out clean or with just a few crumbs attached. If it comes out wet, give it a few more minutes in the oven. The smell will also be a good indicator—it should be heavenly!
Can I make this in a mini loaf pan? Yes! Just adjust the baking time. Mini loaves usually take around 25-30 minutes, but keep an eye on them and test with a toothpick.
Is this bread suitable for meal prep? Definitely! This blueberry banana bread vegan gluten free is perfect for meal prep. You can slice it up and store it in the fridge for quick breakfasts or snacks throughout the week.
Blueberry Banana Bread Vegan Gluten Free: 5 Reasons to Bake
- Total Time: 1 hour
- Yield: 1 loaf 1x
- Diet: Vegan
Description
A delicious and moist blueberry banana bread that is both vegan and gluten-free.
Ingredients
- 3 ripe bananas
- 1 cup blueberries
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 cup almond flour
- 1/2 cup gluten-free oat flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mash the bananas until smooth.
- Add maple syrup, melted coconut oil, and vanilla extract to the bananas and mix well.
- In another bowl, combine almond flour, oat flour, baking soda, and salt.
- Mix the dry ingredients into the wet ingredients until just combined.
- Gently fold in the blueberries.
- Pour the batter into a greased loaf pan.
- Bake for 45-50 minutes or until a toothpick comes out clean.
- Let it cool before slicing.
Notes
- Store leftovers in an airtight container.
- This bread can be frozen for up to 3 months.
- Feel free to add nuts for extra texture.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Baking
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: blueberry banana bread vegan gluten free