If you’re on the hunt for a delicious gluten free vegan bun recipe, you’ve come to the right place! These buns are not just gluten-free; they’re super soft and fluffy, making them perfect for sandwiches or just enjoying on their own. Trust me, there’s nothing quite like pulling a warm bun out of the oven, the aroma wafting through your kitchen, tempting everyone around. Plus, they’re so simple to make, you’ll find yourself whipping up a batch again and again. Whether you’re catering to dietary needs or just want a scrumptious snack, these gluten free buns vegan are sure to please. Get ready to impress your friends and family with this delightful treat that everyone can enjoy!
Ingredients List
Gather these simple ingredients to whip up your gluten free vegan buns:
- 2 cups gluten free all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 cup almond milk
- 1/4 cup melted coconut oil
- 1 tablespoon apple cider vinegar
These ingredients come together to create the softest, fluffiest buns you can imagine. And the best part? They’re all vegan and gluten free, making them perfect for almost any dietary preference!
How to Prepare Gluten Free Buns Vegan
Making these gluten free vegan buns is easier than you might think! Just follow these simple steps, and you’ll have delicious buns ready to enjoy in no time.
Preheat the Oven
First things first, you’ll want to preheat your oven to 375°F (190°C). Preheating is super important because it helps the buns rise properly and get that beautiful golden color. Trust me, you don’t want to skip this step!
Mix Dry Ingredients
In a large bowl, combine the gluten free all-purpose flour, baking powder, salt, and sugar. Mix them together until they’re well blended—this ensures that the baking powder is evenly distributed, giving your buns that perfect fluffiness.
Combine Wet Ingredients
Now, grab another bowl and mix together the almond milk, melted coconut oil, and apple cider vinegar. You want everything to be uniform, so give it a good whisk until it’s nicely combined.
Combine Wet and Dry Mixtures
Next, pour the wet mixture into the dry mixture. Stir gently until everything is just combined, making sure there are no lumps hiding in there. It’s okay if it’s a little thick; that’s what gives these buns their delightful texture!
Shape and Bake Buns
Now comes the fun part! Shape the dough into buns and place them on a baking sheet lined with parchment paper. Make sure they’re spaced out a bit so they can rise without sticking together. Pop them in the oven and bake for 20-25 minutes until they’re golden brown and smell divine!
Cooling Process
Once they’re done baking, let the buns cool on a wire rack for a few minutes before serving. This cooling time helps them set and makes them easier to handle. I promise, the wait will be worth it when you take that first bite!
Tips for Success
To make sure your gluten free vegan buns turn out perfectly every time, here are some of my favorite tips! First, be sure to measure your flour correctly—too much can make the buns dense. I like to spoon the flour into the measuring cup and level it off with a knife. Also, don’t skip the resting time after mixing; letting the dough sit for a few minutes can really help with texture!
If you want a little extra flavor, consider adding herbs or spices to the dough. Wow, your taste buds will thank you! And remember, every oven is a bit different, so keep an eye on your buns as they bake. If they start to brown too quickly, you can always cover them loosely with foil. Happy baking!
Nutritional Information
Before diving into these delightful gluten free vegan buns, it’s good to know what you’re enjoying! Keep in mind that nutritional values can vary based on the specific ingredients and brands you use, so these figures are approximate.
- Calories: 150
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 200mg
- Sugar: 2g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
Now that you have the scoop on the nutrition, you can enjoy these buns guilt-free! Perfect for a light lunch or a snack, they’re not just tasty but also a great addition to your vegan diet.
FAQ Section
Can I make these gluten free vegan buns nut-free?
Absolutely! You can substitute the almond milk with oat milk or any other nut-free milk alternative. Just make sure to check the labels for gluten-free certifications.
How do I store leftover buns?
Store any leftover buns in an airtight container at room temperature for up to 3 days. If you want to keep them longer, pop them in the freezer! They freeze beautifully.
Can I add toppings or fillings to the buns?
Yes, you can definitely get creative! Try adding herbs, seeds, or even a bit of vegan cheese to the dough for extra flavor. Just make sure not to overstuff them to maintain their fluffy texture.
Why didn’t my buns rise?
If your buns didn’t rise, it might be due to the baking powder being old or not mixed evenly. Always check the freshness of your baking powder and ensure it’s well blended with the dry ingredients.
What makes these buns gluten free and vegan?
These buns are gluten free thanks to the use of gluten free all-purpose flour, and they’re vegan because there’s no dairy or eggs used in the recipe. They’re perfect for anyone looking for a delicious bread alternative!
Why You’ll Love This Recipe
Let me tell you, these gluten free vegan buns are a game changer! Here’s why you’re going to love making them:
- Quick and Easy: With only a handful of ingredients and straightforward steps, you’ll whip these up in no time!
- Soft and Fluffy: Seriously, the texture is just incredible—perfect for sandwiches or just slathering with some vegan butter.
- Flavorful: The combination of almond milk and coconut oil gives these buns a delightful taste that everyone will love.
- Healthy Option: They’re low in calories and packed with fiber, making them a guilt-free treat!
- Versatile: Enjoy them plain, or get creative with toppings, herbs, or fillings. The possibilities are endless!
Trust me, once you try these buns, you’ll want to make them again and again!
Print
Gluten Free Buns Vegan: 7 Irresistible Flavors to Savor
- Total Time: 40 minutes
- Yield: 6 buns 1x
- Diet: Vegan
Description
Gluten free vegan buns that are soft and fluffy.
Ingredients
- 2 cups gluten free all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- 1 cup almond milk
- 1/4 cup coconut oil, melted
- 1 tablespoon apple cider vinegar
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix gluten free flour, baking powder, salt, and sugar.
- In another bowl, combine almond milk, melted coconut oil, and apple cider vinegar.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Shape the dough into buns and place them on a baking sheet.
- Bake for 20-25 minutes or until golden brown.
- Let them cool before serving.
Notes
- Store leftovers in an airtight container.
- These buns freeze well.
- Adjust the sweetness by adding more sugar if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Baking
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bun
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: gluten free buns, vegan buns, gluten free vegan buns