Let me tell you, my BBQ Chicken Skillet Dinner is the perfect solution for those busy weeknights when you want something quick but oh-so-delicious! It’s packed with flavor from the tender chicken and colorful veggies, and it comes together in just about 25 minutes. I remember the first time I whipped this up for my family; the aroma filled the kitchen, and we couldn’t wait to dig in. My kids love how colorful it looks, and it’s become a staple in our house. Plus, it’s so versatile—you can swap out veggies or adjust the BBQ sauce to your liking. Trust me, once you try this dish, it’s going to become one of your favorites too!
Ingredients List
- 1 lb chicken breast, cubed – Use boneless, skinless chicken for the best texture.
- 1 cup BBQ sauce – Choose your favorite brand or homemade for a personal touch.
- 1 bell pepper, sliced – Any color works, but I love the sweetness of red or yellow.
- 1 onion, sliced – A yellow or sweet onion adds a nice depth of flavor.
- 1 cup corn, frozen or fresh – Either works great; fresh corn adds a delightful crunch!
- 2 tablespoons olive oil – For cooking the chicken and veggies to perfection.
- Salt and pepper to taste – Essential for bringing all those flavors together!
How to Prepare BBQ Chicken Skillet Dinner
Making my BBQ Chicken Skillet Dinner is as easy as pie, and I’m here to guide you through each step! Trust me, once you’ve got the rhythm down, it’ll feel like second nature. Let’s get started!
Step-by-Step Instructions
- First things first, grab a large skillet and heat 2 tablespoons of olive oil over medium heat. You want it hot enough that it shimmers but not smoking; this is key for getting your chicken nice and golden.
- Now, toss in 1 lb of cubed chicken breast, spreading it out so it cooks evenly. Cook it for about 5-7 minutes, stirring occasionally until it’s browned on all sides. Make sure it’s cooked through—no one wants any pink left in the chicken!
- Next, add in the sliced bell pepper and sliced onion. Sauté these beauties for about 3-4 minutes until they start to soften. The colors are so vibrant, and the smell? Oh, you’re going to love it!
- Time to bring in the flavor! Stir in 1 cup of corn (frozen or fresh) and 1 cup of BBQ sauce. Mix everything together until the chicken and veggies are well coated. Let it simmer for about 5-10 minutes—this allows the flavors to meld beautifully. You’ll want to keep an eye on it, stirring occasionally.
- Finally, season with salt and pepper to taste. This is where you can adjust the flavor to your liking. Once it’s heated through and everything looks like a colorful medley of goodness, it’s ready to serve!
And there you have it! A scrumptious BBQ Chicken Skillet Dinner that’s sure to please. Get ready for a delightful meal that’s quick, flavorful, and oh-so-satisfying!
Why You’ll Love This Recipe
- Quick and easy preparation—ready in just 25 minutes!
- Flavor-packed with tender chicken and vibrant vegetables.
- Healthy ingredients make it a guilt-free dinner option.
- Versatile—customize with your favorite veggies or BBQ sauce.
- Perfect for busy weeknights or casual family meals.
Tips for Success
Here are my favorite tips to ensure your BBQ Chicken Skillet Dinner turns out perfectly every time! First, feel free to adjust the amount of BBQ sauce to match your taste—some like it saucy, and others prefer a lighter touch. If you’re feeling adventurous, try adding different vegetables like zucchini, mushrooms, or even broccoli to mix things up and boost the nutrition factor! Also, remember to let the chicken rest for a minute before serving; this helps keep it juicy. And don’t skip on seasoning—salt and pepper can elevate all those delicious flavors. Lastly, if you want a smoky twist, consider adding a dash of smoked paprika to the mix! Each of these little adjustments can take your skillet dinner from great to absolutely amazing!
Serving Suggestions
When it comes to serving my BBQ Chicken Skillet Dinner, the possibilities are endless! I love pairing it with a fluffy bed of rice to soak up that delicious BBQ sauce. You can also serve it with warm, crusty bread for a hearty touch or a fresh side salad to balance out the flavors. If you’re feeling fancy, why not add some coleslaw on the side? It’s all about making it a meal that suits your mood and taste!
Nutritional Information
Here’s the estimated nutritional breakdown for each serving of my BBQ Chicken Skillet Dinner, so you know exactly what you’re getting! Each serving has approximately 300 calories, 10g of fat, 25g of protein, and 30g of carbohydrates. It also contains about 10g of sugar and 600mg of sodium. Keep in mind these values are estimates and can vary based on specific ingredients used. Enjoy this flavorful dish guilt-free!
FAQ Section
Can I use frozen chicken breast for this recipe?
Absolutely! Just make sure to thaw it completely before cubing and cooking. Cooking times may vary slightly, so keep an eye on it to ensure it’s fully cooked through.
What if I don’t have BBQ sauce?
No worries! You can make a quick homemade BBQ sauce using ketchup, vinegar, brown sugar, and a few spices. Or, try using teriyaki sauce for a different twist!
Can I add more vegetables?
For sure! This BBQ Chicken Skillet Dinner is super versatile. Feel free to throw in any veggies you love, like zucchini, mushrooms, or even spinach. Just adjust the cooking time slightly to ensure everything gets cooked through.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy them again, just reheat in the skillet or microwave until warmed through!
Is this dish gluten-free?
Yes! As long as you use gluten-free BBQ sauce, this BBQ Chicken Skillet Dinner is a delicious option for those following a gluten-free diet. Enjoy without worry!
For more delicious recipes, check out our blog for inspiration!
For a great homemade BBQ sauce recipe, visit Simply Recipes.
Print
BBQ Chicken Skillet Dinner: 5 Reasons to Love This Meal
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A quick and tasty BBQ chicken skillet dinner made with tender chicken and colorful vegetables.
Ingredients
- 1 lb chicken breast, cubed
- 1 cup BBQ sauce
- 1 bell pepper, sliced
- 1 onion, sliced
- 1 cup corn, frozen or fresh
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the chicken cubes and cook until browned.
- Add sliced bell pepper and onion, sauté until softened.
- Stir in corn and BBQ sauce, mix well.
- Simmer for 5-10 minutes until heated through.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- Adjust BBQ sauce to your taste.
- Serve with rice or bread if desired.
- Can add other vegetables like zucchini or mushrooms.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: BBQ Chicken Skillet Dinner