Chile Rellenos Casserole: 7 Irresistible Comfort Bites

Oh my goodness, let me tell you about my absolute favorite dish: Chile Rellenos Casserole! It’s like a big, warm hug on a plate, bursting with flavor and so easy to whip up. Imagine tender poblano peppers stuffed with a delicious mixture of rice, black beans, corn, and juicy tomatoes, all bathed in a creamy egg mixture and topped with gooey cheese. Every bite is a fiesta of flavors that just dances on your taste buds! And the best part? You can have it in the oven in no time, making it perfect for busy weeknights or when you’re entertaining friends. Trust me, once you try this casserole, it’ll become a staple in your kitchen. It’s comforting, satisfying, and simply irresistible!

Ingredients for Chile Rellenos Casserole

Gathering the right ingredients is key to making this Chile Rellenos Casserole a showstopper! Here’s what you’ll need:

  • 4 large poblano peppers: These are the stars of the show! Look for peppers that are firm and shiny. They bring a mild heat and a unique flavor to the dish. We’ll roast them to perfection, adding a smoky depth.
  • 1 cup shredded cheese: I love using a blend of Monterey Jack and cheddar for that melty, gooey goodness. You can also use pepper jack for a little kick!
  • 1 cup cooked rice: Feel free to use white, brown, or even a flavored rice if you want to amp up the taste. It adds a nice texture and helps fill out the casserole.
  • 1 can black beans, drained: These add a lovely creaminess and a punch of protein. Rinse them well to get rid of any canning liquid!
  • 1 cup corn: Fresh, frozen, or canned—whatever you have on hand works! Corn brings sweetness and a pop of color to the casserole.
  • 2 cups diced tomatoes: Use fresh tomatoes for a burst of flavor, or canned diced tomatoes for convenience. They add moisture and a tangy bite.
  • 1 teaspoon cumin: This spice adds warmth and an earthy flavor that’s just perfect for Mexican dishes!
  • 1 teaspoon chili powder: For that classic chili flavor! Adjust according to your spice preference—it’s all about what you love!
  • Salt and pepper to taste: Don’t forget to season! It brings all the flavors together beautifully.
  • 2 eggs: These will help bind everything together and give the casserole a lovely fluffy texture.
  • 1 cup milk: Use whole milk for richness, or you can swap in a non-dairy option if you prefer!

With these ingredients ready to go, you’re well on your way to creating a fantastic dish that everyone will love!

How to Prepare Chile Rellenos Casserole

Now that we’ve got our ingredients gathered, let’s dive into making this fabulous Chile Rellenos Casserole! I promise it’s a straightforward process that will have your kitchen smelling amazing in no time!

Prepping the Peppers

First things first, we need to roast those beautiful poblano peppers. Preheat your oven to 400°F (200°C). Place the washed peppers on a baking sheet and pop them in the oven for about 20-25 minutes, turning them halfway through, until they’re nicely charred all over. You want them to look like they’ve just spent a little too long at the beach—dark and blistered! Once roasted, transfer them to a bowl and cover with plastic wrap for about 10 minutes. This steamy little trick makes peeling them a breeze! After they’ve cooled a bit, gently peel off the charred skin, slice them open, and remove the seeds. Easy peasy!

Making the Filling

Now, let’s whip up that delicious filling! In a large mixing bowl, combine the cooked rice, drained black beans, corn, diced tomatoes, cumin, chili powder, and a sprinkle of salt and pepper. I love using my hands to mix everything together—it’s a great way to get those flavors melded! Just make sure everything is evenly combined. If you’re feeling adventurous, you could even toss in some chopped onions or garlic for an extra flavor boost. Just keep an eye on your proportions; you want the filling to be hearty but not too wet!

Stuffing the Peppers

Time to fill those peppers! Take your roasted poblano halves and carefully spoon the filling into each one, making sure to pack it in gently but well. Don’t be shy—fill them up! Arrange the stuffed peppers in a baking dish, cut side up, for a pretty presentation. If you have any filling left over (which is totally possible), you can sprinkle it around the peppers in the dish for added flavor.

Preparing the Egg Mixture

Next up, let’s create that luscious egg mixture! In a separate bowl, whisk together the eggs and milk until it’s nice and frothy. This step is super important because it gives the casserole that light, fluffy texture we’re all dreaming of. Make sure there are no eggy lumps—just smooth, creamy goodness! If you want to add a little extra flavor, you could even toss in a dash of hot sauce or some fresh herbs.

Assembling and Baking

Alright, we’re almost there! Pour the egg mixture evenly over the stuffed peppers, making sure it seeps into all those delicious nooks and crannies. Now for the pièce de résistance—sprinkle the shredded cheese generously on top. I mean, who doesn’t love a cheesy topping? Bake in your preheated oven for about 30-35 minutes or until the eggs are set and the cheese is golden and bubbly. Trust me, the aroma wafting through your kitchen will have everyone gathering around the oven, and you’ll be the star of the evening!

Nutritional Information for Chile Rellenos Casserole

Let’s talk numbers! While I always say the best part of cooking is the love you put into it, it’s also good to know the nutritional breakdown of this delicious Chile Rellenos Casserole. Keep in mind that these values are estimates and can vary based on the specific ingredients you use and any modifications you make. Here’s what you can expect per serving:

  • Calories: 320
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Cholesterol: 80mg
  • Sodium: 600mg
  • Carbohydrates: 40g
  • Fiber: 8g
  • Sugar: 4g
  • Protein: 12g

This casserole is not only filling but also packs a good amount of fiber and protein, making it a balanced option for your meal. So, enjoy every cheesy, spicy bite without any guilt!

Why You’ll Love This Recipe

This Chile Rellenos Casserole isn’t just a dish; it’s an experience! Here are a few reasons why you’ll absolutely adore making it:

  • Quick Preparation: With just a little chopping and mixing, you can have this delicious casserole in the oven in under an hour!
  • Incredible Flavor: The combination of roasted poblano peppers, savory spices, and gooey cheese creates a symphony of flavors that will leave you craving more.
  • Healthy Ingredients: Packed with vegetables, protein, and fiber, this casserole is a wholesome option that won’t skimp on taste.
  • One-Dish Wonder: Cooking and cleaning up is a breeze since everything comes together in one pan—less mess, more time to enjoy!
  • Perfect for Meal Prep: It’s an ideal dish for making ahead of time. Just pop it in the fridge and bake it fresh when you’re ready to eat!
  • Customizable: Feel free to personalize it with your favorite veggies or proteins. The possibilities are endless!
  • Family-Friendly: Kids and adults alike will love this comforting meal, making it a hit at any dinner table!

Once you try this recipe, it might just become your go-to for busy nights or special gatherings. You’ll be amazed at how such simple ingredients can create something so extraordinary!

Tips for Success with Chile Rellenos Casserole

Alright, let’s make sure your Chile Rellenos Casserole turns out absolutely perfect! Here are some of my top tips to help you achieve the best results:

  • Choose the Right Peppers: When picking your poblano peppers, look for ones that are dark green and firm. Avoid any that have soft spots or wrinkles—they won’t provide the best flavor or texture!
  • Roasting Time Matters: Keep an eye on the roasting process! Every oven is a little different, so check the peppers after 15 minutes to ensure they’re getting that lovely char without burning.
  • Customize Your Filling: Don’t hesitate to get creative with the filling! You can add sautéed onions, garlic, or even some chopped spinach for an extra veggie boost. Just be cautious about adding too much liquid, which can make the filling soggy.
  • Cheese Selection: For the best melt, opt for cheeses that are known for their gooeyness, like Monterey Jack or a good melting cheddar. Mix it up with some pepper jack for added spice!
  • Egg Mixture Consistency: Make sure to whisk the eggs and milk thoroughly. A well-blended mixture will create that fluffy texture we all love. If you want to lighten things up a bit, you can swap out some of the milk for unsweetened almond milk.
  • Baking Time Adjustments: If you notice the top is browning too quickly, cover it loosely with aluminum foil to prevent burning while the inside continues to cook through.
  • Let It Rest: After baking, let the casserole rest for about 10 minutes before digging in. This helps everything set up nicely and makes serving a breeze!
  • Serving Suggestions: Serve with a dollop of sour cream, a sprinkle of fresh cilantro, or slices of avocado for that perfect finishing touch. It adds a lovely creaminess that complements the flavors beautifully!

With these tips in your back pocket, you’re all set to create a Chile Rellenos Casserole that will impress everyone at your table. Happy cooking!

Variations of Chile Rellenos Casserole

The beauty of this Chile Rellenos Casserole is that it’s incredibly versatile! You can easily customize it to suit your taste or to use up what you have in your pantry. Here are some fun variations you can try:

  • Ground Meat Delight: For a heartier version, add cooked ground beef, turkey, or chicken to the filling. Just brown the meat beforehand and mix it in with the rice and beans!
  • Vegetable Medley: Toss in some sautéed onions, bell peppers, or zucchini for an extra veggie boost. You could even add some spinach or kale for a pop of color and nutrition!
  • Spicy Kick: If you love heat, mix in some diced jalapeños or a splash of hot sauce in the egg mixture. You can also use spicy pepper jack cheese for an added kick!
  • Cheesy Varieties: Experiment with different types of cheese! Try adding crumbled feta for a Mediterranean twist or some sharp cheddar for a more robust flavor.
  • Quinoa Substitute: Swap out rice for cooked quinoa for a protein-packed alternative that adds a lovely nutty flavor to the casserole.
  • Southwestern Flair: Incorporate some diced avocado or fresh corn salsa on top after baking for a refreshing and zesty finish!
  • Breakfast Casserole: Turn this into a breakfast dish by adding scrambled eggs and breakfast sausage to the filling. Perfect for brunch gatherings!
  • Vegan Version: You can make this casserole plant-based by using tofu or tempeh instead of eggs and milk, and opting for a vegan cheese substitute!

Feel free to mix and match these variations to create your very own signature Chile Rellenos Casserole. The possibilities are endless, and each twist will bring its own delicious charm to the table! Enjoy experimenting!

Storage & Reheating Instructions

So, you’ve made this incredible Chile Rellenos Casserole, and now you’ve got leftovers (if you’re lucky)! Here’s how to store them properly and reheat them so they taste just as fabulous as when they came out of the oven.

Storing Leftovers

First off, let the casserole cool down to room temperature before storing it. This helps prevent condensation from forming in the container, which can make everything soggy. Once cooled, transfer any leftovers into an airtight container. You can also cover the baking dish tightly with plastic wrap or aluminum foil. This casserole will keep well in the refrigerator for about 3 to 4 days. If you want to keep it longer, you can freeze it!

Freezing Tips

If you decide to freeze it, I recommend slicing the casserole into individual portions first. This makes it super easy to reheat just what you need later on. Wrap each slice in plastic wrap and then place them in a freezer-safe bag or container. Properly stored, it should last about 2 to 3 months in the freezer. Just make sure to label it with the date so you know when it was made!

Reheating Instructions

When you’re ready to enjoy those leftovers, there are a couple of ways to reheat them. For the best results, I suggest using the oven. Preheat your oven to 350°F (175°C) and place the casserole in an oven-safe dish, covered with foil to prevent it from drying out. Heat for about 20-25 minutes, or until warmed through. If you want that cheese to melt again, you can remove the foil for the last 5 minutes!

If you’re in a hurry, you can also reheat individual portions in the microwave. Just pop a slice on a microwave-safe plate, cover it with a damp paper towel to keep moisture in, and heat for about 1-2 minutes, checking to make sure it’s heated evenly. Be careful, as it can get hot quickly!

With these storage and reheating tips, you can enjoy your Chile Rellenos Casserole multiple times, savoring every delicious bite. Happy eating!

Chile Rellenos Casserole - detail 1
vegetables are a great addition to this dish, enhancing both flavor and nutrition.

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Chile Rellenos Casserole

Chile Rellenos Casserole: 7 Irresistible Comfort Bites


  • Author: Louna
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A flavorful casserole featuring stuffed peppers with cheese and spices.


Ingredients

Scale
  • 4 large poblano peppers
  • 1 cup shredded cheese
  • 1 cup cooked rice
  • 1 can black beans, drained
  • 1 cup corn
  • 2 cups diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 2 eggs
  • 1 cup milk

Instructions

  1. Preheat the oven to 375°F.
  2. Roast the poblano peppers until charred, then peel and slice open.
  3. In a bowl, combine rice, beans, corn, tomatoes, and spices.
  4. Stuff each pepper with the mixture and place in a baking dish.
  5. In another bowl, whisk together eggs and milk.
  6. Pour the egg mixture over the stuffed peppers.
  7. Top with shredded cheese.
  8. Bake for 30-35 minutes until set and golden.

Notes

  • You can add ground meat for extra protein.
  • Adjust spice level to your preference.
  • Serve with sour cream or avocado.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 80mg

Keywords: Chile Rellenos Casserole, Mexican casserole, stuffed peppers

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