Oh my goodness, if you love pizza but want to keep it low-carb, you’re in for a treat with these Carnivore Pizza Muffins! They’re like a savory hug in muffin form, packed with protein and bursting with all the delicious flavors of your favorite pizza toppings. Seriously, these little guys are perfect for snacking on the go or enjoying as a quick meal. Plus, they’re super easy to whip up! I mean, who wouldn’t want a muffin that’s not only tasty but also keeps you on track with your dietary goals? Trust me, once you take a bite, you’ll be hooked on these delightful, guilt-free treats!
Ingredients List
- 1 cup almond flour
- 1/2 cup grated mozzarella cheese
- 1/2 cup cooked ground beef
- 1/4 cup pepperoni slices
- 2 large eggs
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
How to Prepare Carnivore Pizza Muffins
Preheat Your Oven
First things first, let’s get that oven fired up! Preheating your oven to 350°F (175°C) is essential because it ensures even cooking. Trust me, you don’t want to pop your muffins in a cold oven and throw off the cooking time. So, crank it up and let it warm up while you prepare the ingredients!
Combine Dry Ingredients
Now, grab a large mixing bowl and let’s mix those dry ingredients! Add the almond flour, grated mozzarella cheese, cooked ground beef, and pepperoni slices. I like to use a spatula for this—just fold everything together until it’s well combined. You want those flavors to mingle, so don’t rush this part!
Add Wet Ingredients and Seasoning
Next up, it’s time to bring in the wet ingredients! Crack the two large eggs right into the bowl, and sprinkle in the Italian seasoning, garlic powder, salt, and pepper. Now, mix it all together until everything is just combined. Don’t overmix; you want a nice, cohesive batter without overworking the ingredients. The aroma will start to get you excited!
Fill Muffin Tin
Alright, let’s get those muffins into the tin! Lightly grease your muffin tin with some cooking spray or a little olive oil—this is key to preventing any sticking! Now, using a spoon or a cookie scoop, fill each muffin cup with the mixture, making sure to level it off at the top. This helps them bake evenly and look nice and neat!
Bake and Cool
Time for the magic to happen! Pop the filled muffin tin into your preheated oven and bake for 20-25 minutes. You’ll know they’re done when they turn a beautiful golden brown color, and your kitchen is filled with that irresistible pizza aroma. Once they’re baked, let them cool in the tin for a few minutes before carefully removing them. This helps them set up nicely and makes it easier to pop them out. Enjoy the tantalizing scent as you wait!
Nutritional Information
Now, let’s talk about what you’re really getting in each of these delicious Carnivore Pizza Muffins! Here’s a rough estimate of the nutritional values per muffin:
- Calories: 150
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Cholesterol: 50mg
- Sodium: 200mg
- Carbohydrates: 5g
- Fiber: 2g
- Sugar: 1g
- Protein: 10g
Keep in mind, these numbers may vary a bit based on your specific brands and ingredients. But isn’t it fantastic to enjoy a tasty treat that’s packed with protein and low in carbs? It’s a win-win for sure!
Tips for Success
Let’s make sure your Carnivore Pizza Muffins turn out perfectly every time! Here are my top tips to elevate your muffin game:
- Check for Doneness: Keep an eye on those muffins as they bake! They should be golden brown on top and a toothpick inserted in the center should come out clean. If it’s a little wet, give them a few more minutes, but don’t overbake—they can dry out quickly!
- Experiment with Meats: Feel free to mix it up! You can swap the ground beef for cooked sausage, turkey, or even shredded chicken. Each meat brings its own flavor and texture, so have fun with it!
- Try Different Cheeses: While mozzarella is a classic choice, you can also use cheddar, pepper jack, or even a mix of your favorites. Just remember that different cheeses melt differently, so keep an eye on the texture!
- Season to Taste: Don’t hesitate to adjust the seasonings! If you’re a fan of spice, throw in some red pepper flakes or Italian herbs to amp up the flavor. Your taste buds will thank you!
- Make Ahead: These muffins are perfect for meal prep! You can whip up a batch and store them in the fridge for a quick grab-and-go snack throughout the week. Just reheat them in the oven or microwave when you’re ready to enjoy!
With these tips in your back pocket, you’ll be a Carnivore Pizza Muffin pro in no time! Enjoy the process and happy baking!
Variations
Oh, the fun part! Customizing your Carnivore Pizza Muffins is where you can really let your creativity shine. Here are some delicious variations to try:
- Cheesy Delight: Swap the mozzarella for a blend of cheddar and gouda for a rich, melty surprise! You could even add a bit of cream cheese for extra creaminess.
- Spicy Twist: Mix in some spicy Italian sausage instead of ground beef or add jalapeño slices for a kick! You can also sprinkle some crushed red pepper flakes into the mix.
- Veggie Boost: If you want to sneak in some veggies, finely chop bell peppers or spinach and toss them into the batter. They’ll add a nice pop of color and nutrients!
- Herb Infusion: Experiment with different herbs! Toss in some fresh basil or oregano for a burst of flavor that’ll remind you of a classic pizza.
- Different Meats: Try using shredded rotisserie chicken, diced ham, or even crispy bacon bits. Each meat gives a unique flavor profile that can change the whole vibe of your muffins!
- Breakfast Muffins: For a breakfast twist, add some cooked breakfast sausage and a sprinkle of cheddar. Pair these with a poached egg on top for a perfect morning meal.
Don’t be afraid to mix and match these ideas! The beauty of these muffins is that they’re versatile and forgiving, so you can create your own signature version that suits your taste buds. Happy experimenting!
Storage & Reheating Instructions
Alright, let’s talk about keeping those Carnivore Pizza Muffins fresh and ready for your next craving! After they’ve cooled down, store any leftovers in an airtight container in the fridge. They’ll stay tasty for about 4-5 days—if they last that long! Seriously, I can never get enough of these!
When you’re ready to enjoy them again, you’ve got a couple of great reheating options. If you’ve got a bit of time, pop them in the oven at 350°F (175°C) for about 10-15 minutes until they’re warmed through. This method keeps them nice and crispy on the outside. But if you’re in a hurry, the microwave works too! Just warm them for about 30-60 seconds. They might not be as crispy, but they’ll still taste delicious!
So, whether you’re enjoying them fresh out of the oven or reheated, these muffins are sure to satisfy your pizza cravings anytime!
Why You’ll Love This Recipe
- Super quick prep time—just 10 minutes until they’re in the oven!
- Low-carb goodness that fits perfectly into your dietary goals.
- High in protein to keep you fueled and satisfied.
- Deliciously savory flavor that satisfies pizza cravings.
- Customizable with your favorite meats and cheeses for endless variety.
- Perfect for meal prep, making snack time a breeze throughout the week.
- Great for kids and adults alike—everyone loves a muffin that tastes like pizza!
- Baked to perfection, delivering a delightful texture that’s crispy on the outside and soft inside.
For more delicious recipes, check out our blog for inspiration!
Learn more about the benefits of a low-carb diet here.
Print
Carnivore Pizza Muffins: 7 Savory Bites for Pizza Lovers
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Diet: Low Calorie
Description
Carnivore Pizza Muffins are savory, protein-rich snacks perfect for pizza lovers on a low-carb diet.
Ingredients
- 1 cup almond flour
- 1/2 cup grated mozzarella cheese
- 1/2 cup cooked ground beef
- 1/4 cup pepperoni slices
- 2 large eggs
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix almond flour, mozzarella cheese, ground beef, and pepperoni.
- Add eggs, Italian seasoning, garlic powder, salt, and pepper.
- Stir until well combined.
- Grease a muffin tin and fill each cup with the mixture.
- Bake for 20-25 minutes until golden brown.
- Let cool slightly before removing from the tin.
Notes
- Store leftovers in an airtight container in the fridge.
- Reheat in the oven or microwave before serving.
- Experiment with different meats and cheeses for variety.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 50mg
Keywords: Carnivore Pizza Muffins, Low Carb Muffins, Protein Snacks