Let me tell you, there’s nothing quite like a *Steak and Shrimp Stir Fry* to elevate your weeknight dinners! It’s packed with flavor, thanks to the fresh veggies and succulent meat, and the best part? You can whip it up in just 25 minutes! I love how quickly everything comes together, making it perfect for those busy nights when you still want something delicious on the table. The combination of juicy steak and tender shrimp, all tossed in a savory soy sauce, is simply irresistible. Trust me, once you try this quick and tasty stir fry, it’s going to become a go-to recipe in your kitchen!
Ingredients List
Here’s what you’ll need to create this delicious *Steak and Shrimp Stir Fry*. Make sure to gather everything beforehand, so you can dive right into cooking without any delays!
- 1 lb steak, sliced into thin strips
- 1 lb shrimp, peeled and deveined
- 2 cups broccoli florets, fresh or frozen
- 1 bell pepper, sliced (any color you love!)
- 1 onion, thinly sliced
- 3 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- Salt and pepper to taste
Feel free to adjust the quantities based on your preferences or what you have on hand! This stir fry is super forgiving and versatile, so don’t hesitate to get creative!
How to Prepare Steak and Shrimp Stir Fry
Getting this *Steak and Shrimp Stir Fry* ready is a breeze! Follow these simple steps, and you’ll have a delicious meal on your table in no time. I promise, the key is to have everything prepped and ready to go before you start cooking, so let’s get to it!
Step-by-Step Instructions
- Heat 1 tablespoon of olive oil in a large pan or wok over medium-high heat. You want it hot enough to sizzle when you add the meat.
- Add the sliced steak to the pan and cook for about 3-4 minutes. Stir occasionally until it’s nicely browned. Don’t overcrowd the pan; you want that gorgeous sear!
- Next, toss in the shrimp. Cook for another 2-3 minutes, until they turn pink and opaque. Wow, the aroma is already amazing!
- Now, add in the broccoli, bell pepper, onion, and minced garlic. Stir-fry everything together for 5-7 minutes, or until the veggies are just tender but still crisp. You want that vibrant color!
- Finally, pour in the soy sauce, and season with salt and pepper to taste. Stir well to coat everything in that delicious sauce. Cook for an additional minute to let the flavors meld.
- Serve hot and enjoy the delightful mix of textures and flavors!
And there you have it—a quick, easy, and oh-so-tasty dish that’s sure to impress!
Why You’ll Love This Recipe
- Quick and Easy: You can whip this up in just 25 minutes, making it perfect for busy weeknights!
- Fresh Ingredients: Packed with vibrant veggies and high-quality steak and shrimp, it’s a meal you can feel good about.
- Flavor Explosion: The combination of tender meat, fresh vegetables, and savory soy sauce creates an irresistible taste.
- Customizable: Feel free to swap in your favorite veggies or adjust the seasonings to suit your taste.
- Healthy Option: This dish is low in calories but high in protein, making it a nutritious choice for anyone looking to eat well.
- Family-Friendly: Even picky eaters will love this delicious stir fry—it’s a guaranteed crowd-pleaser!
Tips for Success
To make your *Steak and Shrimp Stir Fry* truly shine, here are some handy tips! First, don’t rush the prep—having all your ingredients chopped and ready to go makes the cooking process smooth and quick. Also, make sure your pan is hot enough before adding the steak; this helps achieve that perfect sear and enhances flavor. If you want extra depth, consider marinating the steak for at least 30 minutes before cooking. Lastly, don’t shy away from experimenting with different vegetables or sauces to find your perfect combination. Enjoy the process, and happy cooking!
Variations
One of the best things about this *Steak and Shrimp Stir Fry* is how adaptable it is! You can easily switch up the vegetables based on what you have on hand or your personal preferences. Try adding snap peas, carrots, or even mushrooms for extra flavor and texture. If you’re in the mood for something different, consider using teriyaki sauce instead of soy sauce for a sweeter twist. You could also spice things up with some crushed red pepper flakes or sriracha for a kick! The possibilities are endless, so let your creativity shine!
Nutritional Information
Here’s the estimated nutritional breakdown for each serving of this *Steak and Shrimp Stir Fry*. Keep in mind that these values can vary based on the specific ingredients you use and their quantities, but this should give you a good idea of what to expect:
- Calories: 350
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 150mg
- Sodium: 600mg
- Carbohydrates: 20g
- Fiber: 3g
- Sugar: 2g
- Protein: 30g
This dish is not only delicious but also a great source of protein and low in calories, making it a wonderful choice for anyone looking to eat healthily without sacrificing flavor!
FAQ Section
Can I use frozen shrimp for this recipe? Absolutely! Just make sure to thaw them properly and pat them dry before cooking. Frozen shrimp can be just as delicious as fresh!
What type of steak works best for stir fry? I recommend using flank steak or sirloin for their tenderness and flavor. Slice it thinly against the grain for the best results.
How do I know when the shrimp are cooked? Shrimp are done when they turn pink and opaque. Overcooking can make them tough, so keep an eye on them!
Can I make this dish ahead of time? While stir fry is best enjoyed fresh, you can prep the ingredients in advance. Just store them in the fridge until you’re ready to cook.
What should I serve with my stir fry? This *Steak and Shrimp Stir Fry* is fantastic on its own but pairs well with steamed rice or noodles for a complete meal!
Serving Suggestions
To make your *Steak and Shrimp Stir Fry* a complete meal, consider serving it alongside some fluffy steamed rice or noodles. They’ll soak up all that delicious sauce and add a satisfying base to the dish. For an extra touch, you could whip up a simple side salad with fresh greens and a light vinaigrette to balance the richness of the stir fry. If you’re feeling adventurous, some spring rolls or dumplings would also pair wonderfully, adding a fun texture and flavor contrast. Whatever you choose, I promise you’ll have a delightful meal that everyone will enjoy!
For more delicious recipes, check out our blog or try making a vegetable stir fry for a healthy side dish!
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Steak and Shrimp Stir Fry: 25-Minute Flavor Bomb
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A quick and tasty steak and shrimp stir fry with fresh vegetables.
Ingredients
- 1 lb steak, sliced
- 1 lb shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 onion, sliced
- 3 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pan over medium-high heat.
- Add steak slices and cook until browned.
- Add shrimp and cook until pink.
- Add broccoli, bell pepper, onion, and garlic.
- Stir-fry for 5-7 minutes until vegetables are tender.
- Add soy sauce, salt, and pepper. Stir well.
- Serve hot.
Notes
- Adjust vegetables based on preference.
- Marinate steak for extra flavor.
- Serve with rice or noodles if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 150mg
Keywords: Steak and Shrimp Stir Fry, stir fry, quick meals, Asian cuisine