Let me tell you about my absolute favorite weeknight meal: Baked Boursin Salmon! This dish is not only incredibly simple to whip up, but it also bursts with flavor that will make your taste buds dance. Seriously, I can’t get enough of the rich, creamy Boursin cheese melting over tender salmon fillets. The best part? It fits perfectly into a low-fat diet without sacrificing taste. You’ll have a wholesome, satisfying dinner on the table in just about 35 minutes! Trust me, once you try this Baked Boursin Salmon, you’ll be adding it to your regular meal rotation. It’s the perfect combination of ease and elegance, making it a hit for both busy nights and special occasions!
Ingredients List
To make this delightful Baked Boursin Salmon, you’ll need just a few simple ingredients that pack a punch of flavor. Here’s what you’ll gather:
- 4 salmon fillets
- 1 cup Boursin cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 1 lemon, sliced
These ingredients come together to create a dish that’s creamy, zesty, and oh-so-satisfying. It’s all about keeping it simple while ensuring maximum taste!
How to Prepare Baked Boursin Salmon
Making Baked Boursin Salmon is a breeze, and I’m here to walk you through the steps so you can create this delicious dish without a hitch!
Prepping the Oven and Baking Sheet
First things first, let’s get that oven preheated to 375°F (190°C). This step is key for perfectly cooked salmon! While that’s heating up, line a baking sheet with parchment paper. This will not only make cleanup a snap but also prevent the salmon from sticking. Trust me, you’ll want to do this!
Arranging the Salmon on the Baking Sheet
Now, it’s time to place your salmon fillets on that prepared baking sheet. Just line them up like little soldiers! Drizzle a tablespoon of olive oil over each fillet for added moisture and flavor. Then, take that creamy Boursin cheese and spread it generously over the top of each piece. Don’t be shy; the more, the merrier! This is where the magic happens!
Seasoning and Baking the Salmon
Next up, sprinkle a teaspoon of garlic powder and black pepper over the cheese to amp up the flavor. Finally, add those lovely lemon slices right on top—this adds a fresh zing that complements the richness of the cheese. Now, pop that baking sheet in the oven and let it bake for 20-25 minutes. You’ll know it’s done when the salmon flakes easily with a fork and is no longer translucent. And just like that, dinner is on its way!
Why You’ll Love This Recipe
- Quick Preparation: You can have this delicious meal ready in just 35 minutes, making it perfect for busy weeknights.
- Flavor Explosion: The creamy Boursin cheese combined with tender salmon creates a mouthwatering dish that’s hard to resist.
- Low-Fat Delight: This recipe fits beautifully into a low-fat diet while still being incredibly satisfying.
- Minimal Cleanup: With parchment paper lining your baking sheet, cleanup is a breeze—more time to enjoy your meal!
- Versatile Pairing: It pairs perfectly with a variety of sides, like roasted veggies or fluffy rice, to complete your meal.
Nutritional Information
As with any dish, it’s good to know what you’re getting! Here’s an estimated breakdown of the typical nutritional values for one serving of Baked Boursin Salmon:
- Calories: 350
- Fat: 20g
- Protein: 36g
- Carbohydrates: 2g
- Sodium: 450mg
Keep in mind these values are estimates and can vary based on the specific ingredients you use. Enjoy your healthy and delicious meal!
Tips for Success
To make your Baked Boursin Salmon absolutely fabulous, here are a few tips that I’ve learned along the way! First, don’t overcook the salmon—it should flake easily but still be moist. Keep an eye on it during the last few minutes of baking. Also, feel free to experiment with different herbs or spices if you want to mix things up; dill or parsley would be fantastic additions! Lastly, let the salmon rest for a couple of minutes after it comes out of the oven before serving. This helps those delicious flavors settle in—trust me, it’s worth the wait!
Serving Suggestions
When it comes to serving Baked Boursin Salmon, the options are endless! I love pairing it with a side of roasted asparagus or steamed broccoli for a burst of color and crunch. You could also serve it over a bed of fluffy rice or quinoa to soak up all that creamy goodness. A light salad with a zesty vinaigrette rounds out the meal beautifully, making it a satisfying and nutritious dinner you’ll crave again and again!
FAQ Section
Can I use a different type of cheese? Absolutely! While Boursin cheese adds a unique flavor, you can swap it with cream cheese or goat cheese if you prefer something different. Just make sure to keep it creamy!
What sides go well with Baked Boursin Salmon? This dish pairs wonderfully with a variety of sides. I recommend roasted vegetables, a fresh salad, or even some fluffy couscous for a complete meal that complements the salmon beautifully.
Can I make this dish ahead of time? Yes, you can prep the salmon with the cheese and seasonings, cover it, and refrigerate it. Just pop it in the oven when you’re ready to cook—easy peasy!
Is Baked Boursin Salmon suitable for meal prep? Definitely! It reheats well, so you can enjoy it for lunch or dinner throughout the week. Just store it in an airtight container in the fridge.
How do I know when the salmon is done? The salmon is perfectly cooked when it flakes easily with a fork and is opaque throughout. Keep an eye on it during the last few minutes of baking to avoid overcooking.
Baked Boursin Salmon: 5-Minute Prep for Flavor Bliss
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Baked Boursin Salmon is a simple and flavorful dish that combines tender salmon with creamy Boursin cheese.
Ingredients
- 4 salmon fillets
- 1 cup Boursin cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 1 lemon, sliced
Instructions
- Preheat your oven to 375°F (190°C).
- Line a baking sheet with parchment paper.
- Place the salmon fillets on the baking sheet.
- Drizzle olive oil over the salmon.
- Spread Boursin cheese evenly on top of each fillet.
- Sprinkle garlic powder and black pepper over the cheese.
- Top with lemon slices.
- Bake for 20-25 minutes or until the salmon is cooked through.
Notes
- Adjust seasoning to your taste.
- Serve with vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Keywords: Baked Boursin Salmon, salmon recipes, easy salmon dish