Oh my goodness, let me tell you about these breakfast tomatoes! They’re like little baked gems bursting with flavor and nutrients. I absolutely love how simple yet satisfying this dish is. Just imagine starting your day with fresh, ripe tomatoes filled with perfectly baked eggs – what a way to fuel your morning! Not only are they delicious, but they’re also packed with vitamins and antioxidants, making them a healthy choice too. Plus, they’re super easy to whip up, which is always a win in my book. Whether you’re having a lazy Sunday brunch or need a quick weekday meal, these breakfast tomatoes are just the ticket. Trust me, once you try this recipe, it’ll become a staple in your kitchen!
Ingredients List
- 4 ripe tomatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 4 eggs
- Fresh basil leaves (for garnish)
How to Prepare Breakfast Tomatoes
Preheat the Oven
First things first, let’s get that oven preheating! Set it to 375°F (190°C). Preheating is super important because it helps cook the eggs evenly and gives that lovely baked texture to the tomatoes. So, don’t skip this step – it’s like giving your dish a warm welcome!
Prepare the Tomatoes
Now, grab those beautiful, ripe tomatoes! Carefully slice each tomato in half from top to bottom. You want to create little bowls for the eggs to sit in. Once you’ve got them halved, place them cut-side up in a baking dish. I like to arrange them snugly, so they don’t tip over while baking. It’s all about getting the perfect balance!
Season and Assemble
Next up, let’s add some flavor! Drizzle about 2 tablespoons of olive oil over those tomato halves. Make sure they’re nicely coated. Then, sprinkle on a teaspoon of salt and half a teaspoon of pepper. This is where the magic begins! Now, crack an egg into each tomato half – oh wow, it’s going to look so good! Don’t worry if a little egg spills over; that just means more deliciousness!
Bake the Dish
Time to bake! Pop that baking dish into the oven and let it work its magic for about 15 minutes. You’ll want to keep an eye on them – the eggs should be set but still a little soft in the middle. If you like your yolks runny, check them around the 12-minute mark. Trust me, the aroma will have you practically drooling!
Garnish and Serve
Once they’re out of the oven, let’s add that final touch! Sprinkle some fresh basil leaves over the top for a pop of color and flavor. This really elevates the dish! Serve them warm, and maybe pair them with some crispy toast to soak up all that egg goodness. Enjoy every bite of your delightful breakfast tomatoes!
Why You’ll Love This Recipe
- Quick and easy to prepare – you’ll be enjoying your meal in just 25 minutes!
- Healthy ingredients that are packed with vitamins and antioxidants.
- Deliciously satisfying flavor of fresh tomatoes combined with perfectly baked eggs.
- Customizable! You can add your favorite herbs or spices to make it your own.
- Perfect for any occasion, from busy weekday mornings to leisurely weekend brunches.
- Impressive enough to serve guests but simple enough for any home cook.
- Great way to sneak in some veggies first thing in the morning!
Tips for Success
Let me share some of my favorite tips to ensure your breakfast tomatoes turn out perfectly every time! First off, when it comes to selecting tomatoes, go for ripe, firm ones that have a deep color and a bit of give when you gently squeeze them. Heirloom varieties are amazing, but any juicy tomato will do the trick!
Don’t be shy with the seasoning! Taste is everything, so feel free to adjust the salt and pepper to your liking. I sometimes add a pinch of garlic powder or even a sprinkle of red pepper flakes for a little kick! If you want to be adventurous, try adding some feta cheese on top before baking for a tangy twist.
Also, keep an eye on those eggs while they bake. If you prefer your yolks a bit runny, check them a couple of minutes earlier. And if you have any leftover tomatoes, you can always toss them into a salad or pasta dish later – no waste in my kitchen!
Trust me, with these tips, your breakfast tomatoes will be a hit, and you might just find yourself making them every week!
Nutritional Information
Alright, let’s talk about the nutritional goodness packed into these breakfast tomatoes! Each serving is not just tasty but also quite healthy. Here’s a breakdown of the estimated nutritional values:
- Serving Size: 1 tomato with egg
- Calories: 120
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Cholesterol: 186mg
- Sodium: 200mg
- Carbohydrates: 6g
- Fiber: 2g
- Sugar: 3g
- Protein: 6g
Keep in mind that these values are estimates and can vary based on the specific ingredients you use. But isn’t it nice to know you’re starting your day with something so wholesome? Enjoy every delicious bite while knowing you’re fueling your body right!
FAQ Section
Got questions? I’ve got answers! Here are some of the most common inquiries I get about these delightful breakfast tomatoes:
Can I use different types of tomatoes?
Absolutely! You can use any variety you love, like cherry tomatoes for a sweet twist or beefsteak tomatoes for a heartier option. Just remember, the riper, the better!
What if I don’t eat eggs?
No worries at all! You can replace the eggs with a scoop of ricotta cheese or even some sautéed spinach for a delicious vegetarian option. Get creative with your fillings!
Can I make these ahead of time?
While I recommend serving them fresh out of the oven for the best texture, you can prep the tomatoes and season them ahead of time. Just cover and store them in the fridge, then add the eggs and bake when you’re ready!
How do I store leftovers?
If you have any leftovers (which is rare because they’re so good!), simply place them in an airtight container and store them in the fridge for up to 2 days. To reheat, pop them in the oven for a few minutes until warmed through – they’ll be just as tasty!
Can I add other toppings?
You bet! Feel free to sprinkle on some cheese, like feta or parmesan, or even add some sliced avocado on top after baking. The possibilities are endless, and they’re all delicious!
What’s the best way to enjoy these?
I love serving these breakfast tomatoes with a side of crusty toast for dipping! You can also pair them with a light salad or some crispy bacon if you want to indulge a bit more. Enjoy every bite!
Storage & Reheating Instructions
So, you’ve made these scrumptious breakfast tomatoes and have some leftovers (if you can believe it!). Here’s how to store them properly to keep them fresh and delicious for your next meal. First, let them cool down a bit after baking. Once they’re at room temperature, transfer them to an airtight container. You can keep them in the fridge for up to 2 days. Just remember, the sooner you eat them, the better they’ll taste!
When it comes to reheating, I recommend popping them back in the oven to maintain that delightful baked texture. Preheat your oven to about 350°F (175°C) and place the tomatoes on a baking sheet. Heat them for about 10 minutes, or until warmed through. This way, the eggs will stay nice without getting rubbery. If you’re in a rush, you can also microwave them for about 30 seconds to 1 minute, but keep an eye on them so they don’t explode! Trust me, reheating them in the oven is worth the extra few minutes for that fresh-out-of-the-oven taste. Enjoy your delicious breakfast tomatoes again!
Print
Breakfast Tomatoes: 7 Delicious Ways to Start Your Day
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious and healthy breakfast dish featuring fresh tomatoes.
Ingredients
- 4 ripe tomatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 4 eggs
- Fresh basil leaves
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the tomatoes in half and place them in a baking dish.
- Drizzle olive oil over the tomatoes and season with salt and pepper.
- Crack an egg into each tomato half.
- Bake in the oven for 15 minutes or until the eggs are set.
- Garnish with fresh basil before serving.
Notes
- Use any variety of tomatoes you prefer.
- Adjust seasoning to taste.
- Pair with toast for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 tomato with egg
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 186mg
Keywords: breakfast tomatoes, baked tomatoes, healthy breakfast