Hey there, snack lovers! If you’re on the hunt for a healthy, energizing treat that you can whip up in no time, then my DIY Trail Mix is just what you need! Seriously, this recipe is a game-changer—packed with nutritious nuts, seeds, and sweet raisins, it’s perfect for on-the-go munching. You can easily customize it to suit your taste buds, whether you want to add in some chocolate chips for a little indulgence or swap out different nuts for variety. Plus, making your own means you have complete control over what goes in, so you can keep it as wholesome as you like. Trust me, once you try it, you’ll be hooked!
Ingredients List
Alright, let’s gather our ingredients for this delicious DIY Trail Mix! You’ll want to start with 1 cup of mixed nuts. I love using a blend of almonds, cashews, and walnuts, but feel free to choose your favorites! Next, grab 1/2 cup of sunflower seeds for a delightful crunch, followed by 1/2 cup of pumpkin seeds, which add a nice nutty flavor and are packed with nutrients.
Finally, we can’t forget 1 cup of raisins for that perfect touch of sweetness! They balance out the savory flavors beautifully. Remember, you can absolutely customize this mix—if you prefer pecans over almonds or dried cranberries instead of raisins, go for it! The sky’s the limit!
How to Prepare DIY Trail Mix
Making your very own DIY Trail Mix is not just easy; it’s downright satisfying! Let’s dive into the steps to create this delightful snack. First things first, grab a large mixing bowl—this is where all the magic happens! Combine your 1 cup of mixed nuts, 1/2 cup of sunflower seeds, and 1/2 cup of pumpkin seeds in the bowl. I like to give them a little shake to mix them up before adding anything else.
Next, it’s time to toss in that 1 cup of raisins. The sweetness from the raisins is going to elevate your trail mix to a whole new level! Now, here’s a little tip: use your clean hands or a large spoon to mix everything together thoroughly. You want to ensure that every handful has a perfect blend of nuts, seeds, and raisins. Once everything is evenly combined, simply pour your trail mix into an airtight container. Voila! You’ve got a delicious, healthy snack ready to go!
Step-by-Step Instructions
- Gather all your ingredients in a large mixing bowl.
- Combine the mixed nuts, sunflower seeds, and pumpkin seeds.
- Add the raisins, and mix everything together using your hands or a spoon.
- Once well combined, transfer the mixture into an airtight container.
- Store in a cool, dry place or enjoy immediately as a tasty snack!
Nutritional Information
Curious about the numbers? Here’s an estimate of the nutritional values for a serving of my DIY Trail Mix (about 1/4 cup). You’re looking at approximately 200 calories, 15g of fat, 5g of protein, and 17g of carbohydrates. It also has about 10g of sugar and 3g of fiber. Keep in mind, these values can vary based on the specific nuts and seeds you choose to include, but it’s a healthy, energizing snack all around!
Why You’ll Love This Recipe
- Quick and easy to prepare—just mix and go!
- Customizable to fit your taste, so you’ll never get bored.
- Loaded with healthy fats, protein, and fiber for sustained energy.
- Perfect for on-the-go snacking, hiking, or road trips.
- Kid-friendly and great for lunchboxes or after-school treats.
- Budget-friendly—making your own is often cheaper than store-bought mixes.
Tips for Success
To make your DIY Trail Mix even more amazing, consider these handy tips! First off, don’t hesitate to swap out ingredients—try adding dried fruits like cranberries or apricots for a fruity twist. If you’re nut-free, sunflower seeds and pumpkin seeds are fantastic on their own! For storage, keep your mix in an airtight container to maintain freshness; it’ll last about two weeks at room temperature. If you’re feeling adventurous, toss in some dark chocolate chips or coconut flakes for a sweet kick. Trust me, these little tweaks will elevate your trail mix game!
Variations
There are so many fun ways to switch up your DIY Trail Mix! If you’re a nut lover like me, try adding hazelnuts or pistachios for a unique twist. For seeds, consider incorporating chia seeds or hemp seeds—they pack a nutritional punch! Feeling adventurous? Toss in some coconut flakes for a tropical vibe or dark chocolate chips for a decadent treat. You could even mix in a handful of dried fruit like apricots or figs for extra sweetness. The beauty of trail mix is that you can truly make it your own!
Storage & Reheating Instructions
Storing your DIY Trail Mix is super simple! Just keep it in an airtight container to maintain its freshness and flavor. I like to use glass jars or resealable bags—whatever you have on hand works! It’ll stay good for about two weeks at room temperature, but if you want to extend its shelf life, you can pop it in the fridge. No need to reheat this snack—enjoy it straight from the container, whether you’re on the go or relaxing at home!
Serving Suggestions
Your DIY Trail Mix is a fantastic snack on its own, but let’s take it up a notch! I love pairing it with a yogurt parfait—just layer some yogurt with fresh fruits and a sprinkle of trail mix on top for a delicious breakfast or snack. You can also enjoy it with apple slices or banana halves for a satisfying crunch that complements the sweetness of the fruit. Feeling adventurous? Try it as a topping on your favorite smoothie bowl for added texture and flavor! The possibilities are endless!
FAQ Section
Can I make this trail mix nut-free? Absolutely! Just skip the mixed nuts and rely on seeds like sunflower and pumpkin seeds for that delightful crunch.
How long does the trail mix last? When stored in an airtight container, it’ll stay fresh for about two weeks at room temperature. For longer storage, consider refrigerating it!
Can I add chocolate to my trail mix? Yes, chocolate chips or chunks are a delicious addition! They pair wonderfully with the nuts and raisins.
Is this DIY Trail Mix suitable for kids? Definitely! It’s a great, healthy snack for kids—just watch out for any nut allergies.
What’s the best way to serve it? Enjoy it as a quick snack, sprinkle it on yogurt, or mix it into your breakfast cereal for added texture and flavor!
For more information on the health benefits of nuts and seeds, check out this Healthline article.
For additional snack ideas, visit my blog for more delicious recipes!
If you’re interested in healthy dessert options, you might enjoy my protein cookie recipe!
Print
DIY Trail Mix: 7 Sweet and Nutty Reasons to Make It Today
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A simple and healthy DIY trail mix recipe with nuts, seeds, and raisins.
Ingredients
- 1 cup mixed nuts
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1 cup raisins
Instructions
- Combine all ingredients in a large bowl.
- Mix well to ensure even distribution.
- Store in an airtight container.
- Enjoy as a snack or on the go.
Notes
- Customize with your favorite nuts and seeds.
- Adjust quantities according to your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 1g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: DIY Trail Mix, healthy snack, nuts, seeds, raisins