Oh my goodness, let me tell you about my absolute favorite go-to recipe for those cozy nights in—this keto crockpot broccoli soup! Seriously, if you’re on the keto diet or just looking to add some creamy, delicious goodness to your meals, this soup is a game changer. The best part? It’s all made in the crockpot, which means you can just toss everything in and forget about it! I remember the first time I made it; I came home after a long day, and the entire house smelled heavenly. It’s rich, satisfying, and packed with flavor, plus it’s low-carb! Trust me, you’re going to want to dive into this one.
Ingredients List
Gathering your ingredients for this keto crockpot broccoli soup is a breeze! Here’s what you’ll need:
- 4 cups fresh broccoli florets (make sure they’re bite-sized for easy cooking)
- 1 medium onion, finely chopped (this adds a lovely sweetness)
- 2 cloves garlic, minced (because who doesn’t love garlic?)
- 4 cups vegetable broth (low-sodium is best to control salt levels)
- 1 cup heavy cream (this is what makes it super creamy and dreamy)
- 1 cup shredded cheddar cheese (feel free to use sharp for extra flavor)
- Salt and pepper to taste (don’t be shy, season it well!)
Make sure your cheese is freshly shredded for that melty texture, and you’ll have a comforting soup that’s both nourishing and delicious!
How to Prepare Keto Crockpot Broccoli Soup
Alright, let’s get cooking! Making this keto crockpot broccoli soup is as easy as 1-2-3, and you’ll love how it all comes together.
- First, grab your trusty crockpot and add the 4 cups of broccoli florets, the chopped onion, minced garlic, and pour in the 4 cups of vegetable broth. Give it a little stir to mix everything nicely.
- Now, we let the magic happen! Cover the crockpot and set it on low heat. Cook it for about 6 hours or until the broccoli is tender. You’ll know it’s ready when that lovely aroma fills your kitchen!
- Once the broccoli is tender, it’s blending time! Use an immersion blender to puree the soup until it’s smooth and creamy. If you don’t have an immersion blender, carefully transfer the mixture to a regular blender in batches. Just be careful, it can be hot!
- After blending, stir in the 1 cup of heavy cream and the 1 cup of shredded cheddar cheese. This is where the soup gets its luxurious creaminess! Mix until the cheese is melted and everything is well combined.
- Finally, season with salt and pepper to taste. Serve it hot, and enjoy the comforting warmth of this incredible soup!
Each step is simple, and the best part is, you can set it and forget it. Let the crockpot do all the hard work while you kick back and relax!
Why You’ll Love This Recipe
- Quick preparation—just toss everything in the crockpot and let it do its thing!
- Easy to make and perfect for busy days; set it and forget it!
- Keto-friendly, so you can enjoy a creamy soup without the carbs!
- Rich, velvety texture that warms you from the inside out.
- Great for meal prep; make a big batch and enjoy it throughout the week!
Tips for Success
To make your keto crockpot broccoli soup absolutely perfect, here are a few pro tips! First, don’t skip on the fresh broccoli; frozen just doesn’t have the same flavor or texture. If you prefer a thicker soup, use less broth or add a bit of xanthan gum to achieve that creamy consistency. Also, taste as you go! Adjust the seasoning to your liking—sometimes a pinch more salt or a sprinkle of garlic powder can elevate the flavor. And remember, blending too long can make it too creamy, so pulse just until smooth. Lastly, if you have leftovers, they can thicken up in the fridge, so add a splash of broth when reheating!
Variations
If you’re feeling adventurous, there are so many fun ways to switch up this keto crockpot broccoli soup! For starters, try swapping the cheddar cheese for gouda or pepper jack for a spicy kick. You can also toss in some cooked bacon bits for that smoky flavor—yum! Want to add more veggies? Go ahead and mix in some cauliflower or zucchini for extra nutrients without the carbs. And for a little extra zing, a dash of cayenne pepper or smoked paprika can really elevate the flavor. The possibilities are endless!
Nutritional Information
Here’s the estimated nutritional breakdown for each serving of this creamy keto crockpot broccoli soup: approximately 350 calories, 30g of fat, 10g of protein, and just 8g of carbohydrates (with 2g of sugar). Remember, these values can vary slightly based on the specific ingredients you use, but this gives you a good idea of how deliciously satisfying and keto-friendly this soup is!
Storage & Reheating Instructions
Storing your keto crockpot broccoli soup is super easy, and it keeps well in the fridge! Just let the soup cool completely before transferring it to an airtight container. It’ll stay fresh for about 3-4 days—perfect for leftovers! If you want to keep it longer, you can freeze it for up to a month. Just make sure to leave a little space in the container for expansion. When it’s time to enjoy your soup again, you can reheat it on the stovetop over medium heat until warmed through, or pop it in the microwave in a microwave-safe bowl. If it’s thickened up a bit in the fridge, just stir in a splash of broth to get that creamy texture back. Enjoy every comforting bite again!
FAQ Section
Got questions about making this keto crockpot broccoli soup? I’ve got you covered!
Can I use frozen broccoli instead of fresh?
While fresh broccoli gives the best flavor and texture, you can use frozen if you’re in a pinch! Just keep in mind that it might alter the soup’s consistency a bit.
How can I make this soup dairy-free?
You can substitute the heavy cream with coconut cream and use a dairy-free cheese alternative. The flavor will be different, but it’ll still be delicious!
Can I add other vegetables?
Absolutely! Feel free to throw in some cauliflower or spinach for added nutrition. Just be mindful of the carb count if you’re keeping it strictly keto.
How do I know when the broccoli is done?
The broccoli should be tender enough to easily pierce with a fork after about 6 hours on low. If you find it’s not tender, just give it a little more time!
Can I double the recipe?
Yes, you can double the ingredients! Just make sure your crockpot has enough space, and be aware that it might take a bit longer to cook.
For more delicious recipes, check out our blog for inspiration!
For tips on the health benefits of broccoli, visit Healthline.
Print
Keto Crockpot Broccoli Soup: 5-Min Comfort for Cozy Nights
- Total Time: 6 hours 15 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
A creamy and delicious keto-friendly broccoli soup made in a crockpot.
Ingredients
- 4 cups broccoli florets
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions
- Place broccoli, onion, garlic, and vegetable broth in the crockpot.
- Cook on low for 6 hours or until broccoli is tender.
- Blend the soup until smooth using an immersion blender.
- Stir in heavy cream and cheddar cheese.
- Season with salt and pepper.
- Serve hot.
Notes
- Adjust the thickness by adding more or less broth.
- Garnish with additional cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Soup
- Method: Crockpot
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 90mg
Keywords: keto crockpot broccoli soup