If you’re looking for a quick and delicious treat, these no bake cookie dough bars are just the ticket! Seriously, they come together in no time and are perfect for when that sweet tooth kicks in. The best part? They’re vegan and gluten free, making them a guilt-free indulgence that everyone can enjoy. Imagine biting into a rich, creamy bar that tastes just like cookie dough—yum! Plus, you don’t even need to turn on the oven. Trust me, once you try these, they’ll become your go-to snack. They’re simple, satisfying, and packed with flavor. You won’t believe how easy it is to whip up a batch of these no bake cookie dough bars!
Ingredients List
- 1 cup almond flour: This is the base of our bars, giving them a nice, nutty flavor while keeping everything gluten free.
- 1/2 cup peanut butter: Creamy or crunchy, it adds richness and helps bind the bars together. Feel free to swap in your favorite nut butter!
- 1/3 cup maple syrup: This natural sweetener gives our bars just the right amount of sweetness without any refined sugars.
- 1/4 cup coconut oil, melted: This not only adds a lovely texture but also a hint of tropical flavor. Make sure it’s melted so it mixes in smoothly.
- 1/2 cup chocolate chips: Because who doesn’t love chocolate? Choose dark, semi-sweet, or even dairy-free chips to keep it vegan!
- 1 tsp vanilla extract: A splash of vanilla enhances all the flavors and makes everything taste even more delicious.
How to Prepare No Bake Cookie Dough Bars
Making these no bake cookie dough bars is as easy as can be! You’ll have a delicious snack ready in no time. Just follow these simple steps, and you’ll be indulging in your creamy, chocolatey treat before you know it.
Step-by-Step Instructions
- Start by grabbing a mixing bowl, and combine 1 cup of almond flour with 1/2 cup of peanut butter. I like to use a spatula for this—it helps to really get everything mixed well!
- Next, add in 1/3 cup of maple syrup and 1/4 cup of melted coconut oil. Stir until everything is nicely combined. You want a thick, doughy texture, so don’t worry if it feels a bit stiff at first.
- Now it’s time to fold in 1/2 cup of chocolate chips and 1 tsp of vanilla extract. This is where the magic happens! The chocolate chips make these bars irresistible. Mix until evenly distributed.
- Line an 8×8 inch baking dish with parchment paper for easy removal, then press the mixture firmly into the bottom of the dish. Make sure it’s nice and compact—this helps the bars hold together!
- Pop the dish into the refrigerator for at least 30 minutes. This chilling time allows the bars to set, so they’re easy to cut later. Trust me, the wait is worth it!
- Once they’re chilled, take them out and cut into bars. Now you’re ready to enjoy these delightful no bake cookie dough bars!
Why You’ll Love This Recipe
- Quick and Easy: With just a few simple steps, you can whip up these bars in no time—perfect for those busy days when you need a snack fast!
- No Baking Required: No oven, no fuss! Just mix, chill, and enjoy. It’s the kind of recipe that makes life a little simpler.
- Vegan and Gluten Free: These bars cater to a variety of dietary needs, so everyone can indulge without worries. You can enjoy them guilt-free!
- Flavor Packed: The combination of almond flour, peanut butter, and chocolate chips creates a deliciously rich flavor that satisfies your sweet cravings.
- Healthy Ingredients: Made with wholesome ingredients like almond flour and maple syrup, these bars are a nutritious treat that won’t derail your healthy eating.
- Customizable: Feel free to mix in your favorite nuts, seeds, or dried fruits for an extra twist. The possibilities are endless!
- Perfect for Meal Prep: Make a batch at the start of the week and have a tasty snack ready to go whenever you need it!
Tips for Success
These no bake cookie dough bars are pretty forgiving, but I’ve got a few pro tips to make sure yours turn out perfectly every time!
- Measure Your Ingredients Accurately: Precision is key in baking, even when you’re not baking! Make sure to measure your almond flour and peanut butter carefully for the best texture.
- Don’t Skip the Chilling: Trust me on this one—allowing the bars to chill for at least 30 minutes is crucial. It helps them set up properly, making them easier to cut and preventing them from crumbling.
- Use Parchment Paper: Line your baking dish with parchment paper before pressing in the mixture. This makes it so much easier to lift the bars out once they’re set. You’ll thank me later!
- Mix Well: When combining the ingredients, ensure everything is well-mixed. You want that delicious peanut butter and chocolate flavor to be evenly distributed throughout the bars.
- Experiment with Add-ins: Feel free to get creative! Toss in some chopped nuts, seeds, or even dried fruit. Just be mindful not to add too much or it may affect the texture.
- Storage is Key: Keep your bars in an airtight container in the fridge to maintain freshness. They should last about a week, but I doubt they’ll stick around that long!
By following these tips, you’ll be well on your way to creating delicious no bake cookie dough bars that everyone will love! Happy snacking!
Nutritional Information
These no bake cookie dough bars not only satisfy your sweet cravings but also pack a nutritious punch! Here’s the estimated nutritional breakdown for one bar:
- Calories: 150
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Sugar: 5g
- Protein: 3g
- Sodium: 50mg
- Cholesterol: 0mg
Keep in mind that these values are estimates and can vary based on the specific ingredients you choose. Enjoy these delicious bars knowing you’re treating yourself to a snack that’s both tasty and nutritious!
FAQ Section
Got questions about these no bake cookie dough bars? No worries, I’ve got you covered! Here are some common queries I often hear, along with my answers to help you out.
Can I use a different nut butter?
Absolutely! While I love peanut butter for its rich flavor, you can easily swap it for almond butter, cashew butter, or any nut butter of your choice. Just keep in mind that it may slightly change the taste and texture!
How long do these bars last?
These no bake cookie dough bars will stay fresh in the fridge for up to a week. Just make sure to store them in an airtight container to keep them nice and delicious!
Can I make these bars without chocolate chips?
Of course! If you want to skip the chocolate chips, feel free to add in some dried fruits, seeds, or even a sprinkle of cinnamon for a different flavor. The bars will still be tasty and satisfying!
Do I need to use almond flour?
While almond flour is my go-to for these bars, you can experiment with other gluten-free flours, like oat flour or a gluten-free blend. Just remember that it might alter the texture a bit, so adjust as needed!
Can I freeze these no bake cookie dough bars?
Yes! You can definitely freeze them. Just wrap each bar individually in plastic wrap and store them in a freezer-safe bag. They’ll last for about 2 months. When you’re ready to enjoy, let them thaw in the fridge overnight!
Are these bars suitable for kids?
Absolutely! These bars are a great snack for kids. They’re made with wholesome ingredients and no artificial additives. Just keep an eye on portion sizes, as they can be quite tempting!
I hope these answers help clear up any questions you have! Enjoy making and munching on your no bake cookie dough bars!
Storage & Reheating Instructions
Storing your no bake cookie dough bars properly is key to keeping them fresh and delicious! Once you’ve cut them into bars, place them in an airtight container and store them in the refrigerator. They’ll stay good for up to one week—though I doubt they’ll last that long, because they’re just so tasty!
If you want to keep them for a longer time, you can freeze them! Just wrap each bar tightly in plastic wrap and place them in a freezer-safe bag. They’ll keep well in the freezer for about two months. When you’re ready to enjoy a bar, simply let it thaw in the refrigerator overnight. No reheating is necessary—these bars are best enjoyed chilled, just as they are!
So remember, whether you’re snacking straight from the fridge or pulling one out of the freezer, these no bake cookie dough bars are always a delightful treat! Enjoy!
Print
No Bake Cookie Dough Bars Vegan Gluten Free Bliss
- Total Time: 40 minutes
- Yield: 12 bars 1x
- Diet: Vegan
Description
These no bake cookie dough bars are vegan and gluten free. They are easy to make and perfect for a quick snack.
Ingredients
- 1 cup almond flour
- 1/2 cup peanut butter
- 1/3 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/2 cup chocolate chips
- 1 tsp vanilla extract
Instructions
- In a bowl, mix almond flour and peanut butter.
- Add maple syrup and melted coconut oil. Stir until combined.
- Mix in chocolate chips and vanilla extract.
- Press the mixture into a lined baking dish.
- Refrigerate for at least 30 minutes.
- Cut into bars and serve.
Notes
- Store bars in the fridge for up to one week.
- Use any nut butter of your choice.
- Add nuts or seeds for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: no bake cookie dough bars, vegan cookie dough, gluten free snacks