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Oven Baked Breakfast Tacos: 5 Simple Steps to Comfort

Oh my goodness, let me tell you about these oven baked breakfast tacos! They’re like a warm hug in the morning, bursting with flavors that make your taste buds dance! I first whipped these up on a busy Saturday, and now they’re a staple in my breakfast rotation. Imagine waking up to the smell of cheesy, savory goodness filling your kitchen. You can customize them with all your favorite toppings, from crispy bacon to fresh avocado, and they’re so easy to make! Just pop them in the oven, and in no time, you’ve got a delicious breakfast that can feed a crowd or make meal prep a breeze. Trust me, once you try these oven baked breakfast tacos, you’ll wonder how you ever lived without them. They’re perfect for lazy weekends or busy mornings when you need something quick and satisfying!

oven baked breakfast tacos - detail 1

Ingredients List

Gather these simple yet essential ingredients to make your oven baked breakfast tacos absolutely delicious:

  • 6 small flour tortillas
  • 6 large eggs
  • 1 cup shredded cheese (I love a mix of cheddar and Monterey Jack)
  • 1/2 cup diced bell peppers (any color you prefer, they all add a sweet crunch!)
  • 1/2 cup cooked sausage or bacon (feel free to swap for a meat-free option if you like)
  • 1/4 cup chopped green onions (for that fresh pop of flavor)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Cooking spray (to keep those tacos from sticking!)

These ingredients come together to create a breakfast that’s not just filling but full of flavor, and you can easily mix and match based on your favorites!

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How to Prepare Oven Baked Breakfast Tacos

Preheat and Prepare Your Baking Dish

First things first, preheat your oven to 350°F (175°C). This is crucial because you want those tacos to bake evenly and turn out perfectly golden. While that’s heating up, grab a baking dish and give it a good spray with cooking spray. This will ensure your tacos slide right out and don’t stick!

Mix the Filling Ingredients

Now, let’s get to the fun part! In a medium bowl, whisk together the eggs, salt, and pepper until they’re nice and frothy. This is where the magic happens! Then, stir in the shredded cheese, diced bell peppers, cooked sausage or bacon, and chopped green onions. You’ll want to mix everything really well—just imagine how delicious this filling will be!

Assemble the Tacos

Time to assemble! Take your flour tortillas and lay them flat in the baking dish. Fill each tortilla with that delicious egg mixture, being careful not to overfill—trust me, it gets messy! Just fill them up enough so they’re packed with flavor but can still close nicely. Once they’re all filled, you’re ready to pop them in the oven!

Bake the Tacos

Slide your taco-filled dish into the preheated oven and bake for about 20-25 minutes. You’ll know they’re done when the eggs are fully set and the tops are just starting to get that lovely golden color. Take them out and let them cool for a few minutes before diving in—your kitchen will smell amazing!

Nutritional Information

Here’s a quick look at the estimated nutritional values for each serving of these scrumptious oven baked breakfast tacos. You can expect around 250 calories, with 15g of fat, 12g of protein, and 20g of carbohydrates. Keep in mind, these numbers are estimates and can vary based on your specific ingredients and portions!

Why You’ll Love This Recipe

These oven baked breakfast tacos are a total game-changer for your mornings! Here’s why you’ll adore them:

  • Super easy to make—just mix, fill, and bake!
  • Perfect for feeding a crowd or meal prepping for the week.
  • Customizable with your favorite toppings and fillings.
  • Less mess than traditional tacos—no need to hold them together!
  • Deliciously cheesy and packed with flavor in every bite.
  • Great for brunches, lazy weekends, or busy weekday mornings.

Trust me, once you try these, they’ll become your go-to breakfast option!

Tips for Success

To make your oven baked breakfast tacos truly shine, here are some handy tips! First, don’t skip the cooking spray—it really helps everything come out easily and keeps the tortillas from sticking. Also, avoid overfilling your tortillas; it’s tempting, but too much filling can make them burst in the oven. If you want extra flavor, consider sautéing the bell peppers before adding them to the mix—yum! And remember, let the tacos cool for a few minutes after baking; this helps the flavors meld and makes them easier to handle. Trust me, these little details can elevate your breakfast game!

Variations

One of the best things about these oven baked breakfast tacos is how versatile they are! You can easily switch up the fillings to match your cravings or what you have on hand. For a southwestern twist, try adding black beans and corn, topped with a dollop of salsa. If you’re feeling adventurous, make a spicy version by tossing in jalapeños or using pepper jack cheese. You can even go meatless by loading them up with sautéed mushrooms, spinach, and feta cheese. And don’t forget the toppings—fresh avocado, sour cream, or a sprinkle of cilantro can take these tacos to the next level. The possibilities are endless!

Storage & Reheating Instructions

Got leftovers? No problem! Store your oven baked breakfast tacos in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy them again, simply preheat your oven to 350°F (175°C) and place the tacos on a baking sheet. Cover them with aluminum foil to keep them moist, and heat for about 10-15 minutes or until warmed through. You’ll have a delicious breakfast ready to go in no time!

FAQ Section

Can I use corn tortillas instead of flour?
Absolutely! Corn tortillas work great for a gluten-free option, and they add a nice flavor too. Just be sure to warm them up a bit before filling to make them more pliable.

How can I make these tacos vegetarian?
You can simply omit the sausage or bacon and load up on extra veggies! Spinach, mushrooms, and zucchini make fantastic additions. Just sauté them a little before mixing them in for a flavor boost.

Can I freeze the leftovers?
Yes! Just let the tacos cool completely, then store them in an airtight container or freeze them individually. They can be frozen for up to a month. Reheat in the oven or microwave when you’re ready to enjoy!

How do I know when they’re done baking?
You’ll know your oven baked breakfast tacos are ready when the eggs are fully set and the tops have a lovely golden color. A little jiggle is okay, but they shouldn’t be runny!

What toppings do you recommend?
Oh, the possibilities are endless! I love fresh avocado, salsa, or a dollop of sour cream. A sprinkle of cheese on top right before serving is also a delightful touch!

For more delicious breakfast ideas, check out this breakfast category!

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oven baked breakfast tacos

Oven Baked Breakfast Tacos: 5 Simple Steps to Comfort


  • Author: Louna
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Delicious oven baked breakfast tacos filled with eggs, cheese, and your choice of toppings.


Ingredients

Scale
  • 6 small flour tortillas
  • 6 large eggs
  • 1 cup shredded cheese
  • 1/2 cup diced bell peppers
  • 1/2 cup cooked sausage or bacon
  • 1/4 cup chopped green onions
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Cooking spray

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Spray a baking dish with cooking spray.
  3. In a bowl, whisk together the eggs, salt, and pepper.
  4. Stir in the cheese, bell peppers, sausage or bacon, and green onions.
  5. Place tortillas in the baking dish and fill each with the egg mixture.
  6. Bake for 20-25 minutes or until the eggs are set.
  7. Remove from the oven and let cool for a few minutes before serving.

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Notes

  • Customize with your favorite toppings.
  • Can use corn tortillas for a gluten-free option.
  • Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: oven baked breakfast tacos, breakfast tacos, baked tacos

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