Let me tell you, making Parmesan Crusted Chicken Sheet Pan is an absolute game changer for weeknight dinners! I mean, who doesn’t love a dish that’s not only bursting with flavor but also so easy to whip up? The succulent chicken, coated in a crispy, cheesy crust, is just divine. And the best part? You only need one pan! That means less mess and more time to relax after dinner. I always feel like a culinary rock star when I serve this, and my family can’t get enough of it. Trust me, once you try it, this recipe will become a staple in your home. So, grab your ingredients, and let’s dive into this deliciousness together!
Ingredients List
- 4 chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
- 1 tablespoon fresh parsley, chopped
How to Prepare Instructions
Preheat the Oven
First things first, let’s get that oven preheated to 400°F (200°C). This step is super important because it ensures that your chicken cooks evenly and gets that golden, crispy crust we all crave. So, while you’re gathering your ingredients, let the oven work its magic and heat up!
Prepare the Coating Mixture
In a mixing bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper. I love to use a fork or a whisk to mix it all together until it’s well combined. The aroma of the garlic powder and cheese mingling is just heavenly! Make sure there are no clumps so that every bite of chicken is bursting with flavor.
Coat the Chicken
Now, grab those chicken breasts and brush each one with olive oil. This not only helps the coating stick but also adds a nice richness to the dish. Next, dip each chicken breast into the Parmesan mixture, pressing down gently to ensure it adheres well. You want a nice, thick layer of that cheesy goodness on each piece. It’s like giving your chicken a cozy little blanket of flavor!
Bake the Chicken
Now comes the fun part! Place the coated chicken breasts on a sheet pan. Make sure they’re spaced out so they can cook evenly—no crowding, please! Pop that pan into the oven and bake for about 25-30 minutes. You’ll know they’re done when the chicken is cooked through and the crust is beautifully golden brown. Trust me, your kitchen is going to smell amazing!
Garnish and Serve
Once your chicken is out of the oven, sprinkle some freshly chopped parsley on top for that pop of color and freshness. It’s the perfect finishing touch! Serve your Parmesan Crusted Chicken with some roasted veggies or a simple salad for a complete meal. You’re going to love how easy and delicious this is!
Why You’ll Love This Recipe
- Quick and Easy: Seriously, this recipe is a breeze! With just 10 minutes of prep time and around 30 minutes in the oven, you’ll have a scrumptious meal ready in no time. Perfect for those busy weeknights when you want something tasty without spending hours in the kitchen.
- Easy Cleanup: I can’t tell you how much I appreciate using a sheet pan for this dish. Just one pan to wash means less hassle after dinner! You’ll spend more time enjoying your meal and less time scrubbing pots and pans. It’s a win-win!
- Flavorful and Healthy: The combination of crispy, cheesy crust and tender chicken makes this dish packed with flavor, and the best part? It’s low in fat! You’re getting a delicious meal that’s perfect for anyone looking to eat a bit healthier without sacrificing taste. Yum!
Tips for Success
To make sure your Parmesan Crusted Chicken Sheet Pan turns out absolutely perfect, here are some of my favorite tips that I swear by!
- Marinate for Extra Flavor: If you have a little extra time, consider marinating your chicken breasts in olive oil, garlic, and Italian herbs for about 30 minutes before coating. This step really amps up the flavor and makes the chicken even juicier!
- Experiment with Seasonings: Don’t be afraid to play around with the seasonings in the coating mixture! Add a pinch of paprika for some smokiness or a sprinkle of cayenne pepper if you like a little heat. Trust me, it’s all about personalizing it to your taste!
- Check for Doneness: Every oven is a bit different, so it’s a good idea to check your chicken a few minutes before the timer goes off. You want the internal temperature to reach 165°F (75°C) to ensure it’s fully cooked. A meat thermometer can be a game changer here!
- Let It Rest: After pulling the chicken out of the oven, let it rest for about 5 minutes before serving. This allows the juices to redistribute, making every bite super tender and tasty.
- Keep It Crispy: If you’re worried about the crust getting soggy, try placing the sheet pan on the top rack of your oven for the last few minutes of baking. This will help to crisp up that cheesy topping even more. Wow, right?
With these handy tips, you’ll be on your way to creating a deliciously satisfying meal that everyone will rave about!
Nutritional Information
When it comes to enjoying a delicious meal like Parmesan Crusted Chicken Sheet Pan, it’s always good to have a sense of the nutritional side. Just a heads up, the nutrition facts can vary based on the specific ingredients and brands you use, so these numbers are just estimates. But let’s take a look at what you can expect per serving!
- Calories: 350
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 100mg
- Sodium: 600mg
- Carbohydrates: 20g
- Fiber: 1g
- Sugar: 1g
- Protein: 35g
With a good balance of protein and flavor, this dish is not just tasty but also a great option for those keeping an eye on their meals. Enjoy every bite knowing you’re fueling your body with something delicious and nutritious!
FAQ Section
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will work wonderfully for this Parmesan Crusted Chicken Sheet Pan. They tend to be juicier and can add even more flavor to the dish. Just keep an eye on the cooking time, as thighs may take a bit longer to reach that perfect doneness.
What can I serve with this dish?
I love serving my Parmesan Crusted Chicken with a side of roasted vegetables, a fresh garden salad, or even some creamy mashed potatoes. You can’t go wrong with a side that complements that crispy, cheesy goodness!
Can I make this dish ahead of time?
Yes, you can definitely prep this Sheet Pan Chicken in advance! You can coat the chicken and store it in the fridge for a few hours or even overnight. Just make sure to bring it back to room temperature before baking for the best results.
How do I store leftovers?
Leftover Parmesan Crusted Chicken should be stored in an airtight container in the fridge. It’ll be good for about 3-4 days. Just reheat in the oven or microwave, but for best results, I recommend the oven to keep that crust nice and crispy!
Is this recipe gluten-free?
To make this Parmesan Crusted Chicken Sheet Pan gluten-free, simply swap the regular breadcrumbs for gluten-free breadcrumbs. The flavor will still be fantastic, and you’ll enjoy every bite without worry!
Storage & Reheating Instructions
Storing leftovers of your Parmesan Crusted Chicken Sheet Pan is super easy and a great way to enjoy this delicious dish again! Just make sure to let the chicken cool down to room temperature first. Then, place it in an airtight container and store it in the refrigerator. It’ll stay fresh for about 3-4 days, so you can look forward to tasty meals throughout the week.
When it comes time to reheat, I recommend using the oven for the best results. Preheat your oven to 350°F (175°C). Place the chicken on a baking sheet and cover it loosely with aluminum foil to keep it moist. Heat for about 15-20 minutes, or until it’s warmed through. This method helps maintain that wonderful crispy crust you love!
If you’re in a hurry, you can also use the microwave, but be careful! To prevent the crust from getting soggy, place the chicken on a microwave-safe plate and cover it with a damp paper towel. Heat in short intervals, checking often until warmed through. Just remember, the oven is the way to go if you want to keep that perfect texture!
Print
Parmesan Crusted Chicken Sheet Pan: 5 Simple Steps to Yum
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Parmesan Crusted Chicken cooked on a sheet pan for easy cleanup.
Ingredients
- 4 chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix Parmesan cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper.
- Brush chicken breasts with olive oil.
- Coat each chicken breast in the Parmesan mixture.
- Place coated chicken on a sheet pan.
- Bake for 25-30 minutes or until chicken is cooked through.
- Garnish with chopped parsley before serving.
Notes
- Serve with vegetables for a complete meal.
- Store leftovers in an airtight container in the fridge.
- For extra flavor, marinate chicken for 30 minutes before coating.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Parmesan Crusted Chicken, Sheet Pan Chicken, Easy Chicken Recipe