Roasted Red Pepper Hummus: 10 Minutes to Pure Bliss

Let me tell you, Roasted Red Pepper Hummus is one of those dips that just makes everything better! It’s creamy, it’s rich, and oh-so-flavorful. I love serving it at gatherings because it’s always a hit, and it’s perfect for healthy snacking too. Just picture this: a cozy evening with friends, everyone dipping crispy pita chips or crunchy veggie sticks into this vibrant dip—it’s happiness in a bowl! The best part? It takes just 10 minutes to whip up. Seriously, you won’t believe how easy it is to bring this deliciousness to your table!

Roasted Red Pepper Hummus - detail 1

Ingredients for Roasted Red Pepper Hummus

Gather these simple ingredients to make your Roasted Red Pepper Hummus shine:

  • 1 can chickpeas, drained and rinsed
  • 1 cup roasted red peppers
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic
  • 1/2 teaspoon cumin
  • Salt to taste

Trust me, using good quality tahini and fresh garlic makes a difference in flavor! You can also adjust the amount of roasted red peppers depending on how bold you want the flavor to be. Feel free to get creative with what you have on hand—it’s all about making it your own!

How to Prepare Roasted Red Pepper Hummus

Alright, let’s get down to the fun part—making this delicious Roasted Red Pepper Hummus! It’s super straightforward and oh-so-satisfying. Follow these simple steps, and you’ll have a creamy dip ready to impress!

Step 1: Combine the Ingredients

First things first, grab your food processor and toss in all those fantastic ingredients: the drained chickpeas, roasted red peppers, tahini, olive oil, lemon juice, garlic, and cumin. Just dump them all in there—no need to overthink it! This is where the magic begins.

Step 2: Blend Until Smooth

Now, put the lid on and blend! You’ll want to keep mixing until the mixture is silky smooth. I usually let it run for about a minute or two. But make sure to stop and scrape down the sides occasionally—nobody likes a chunky hummus! If you find it’s a bit thick, you can drizzle in a little more olive oil or water to smooth it out to your liking.

Step 3: Adjust Seasoning

Once you’ve got that smooth consistency, it’s time to taste and adjust! Add salt to your preference and give it another quick blend. This step is crucial because it really brings all those flavors together. Trust me, a little salt makes a big difference!

Step 4: Serve and Enjoy

Finally, scoop that beautiful hummus into a bowl and get ready to dig in! I love serving it with warm pita chips or fresh veggie sticks—carrots, cucumbers, bell peppers, you name it. And here’s a fun tip: drizzle a bit of olive oil on top or sprinkle some paprika for an extra pop of color and flavor. Get creative with your presentation, and enjoy every bite!

Why You’ll Love This Recipe

  • It’s quick to make—just 10 minutes from start to finish!
  • Healthy and packed with nutrients, making it a guilt-free snack.
  • Perfect for gatherings; it’s always a crowd-pleaser!
  • Versatile enough to use as a dip, spread, or even a sandwich filler.
  • Completely vegan-friendly, so everyone can enjoy it!

Seriously, you’ll find yourself making this more often than you think! It’s a go-to recipe for any occasion, and trust me, once you try it, you’ll wonder how you ever lived without it!

Tips for Success with Roasted Red Pepper Hummus

If you want to take your Roasted Red Pepper Hummus to the next level, I’ve got some fantastic tips for you! These little nuggets of wisdom will help ensure your hummus turns out perfect every time.

  • Use Fresh Ingredients: Fresh garlic and high-quality tahini make a world of difference in flavor. When it comes to roasted red peppers, if you have the time, roast your own! The smoky flavor is unbeatable.
  • Adjust Garlic to Taste: I love garlic, but I know it’s not for everyone. Start with the amount in the recipe, then taste and add more if you want that garlicky punch! You can even roast the garlic beforehand for a milder, sweeter flavor.
  • Experiment with Spices: Don’t be afraid to get creative! Try adding a pinch of smoked paprika, a dash of cayenne for heat, or even some fresh herbs like cilantro or parsley for a unique twist. The possibilities are endless!
  • Texture Matters: If you like your hummus super creamy, blend it longer! And don’t hesitate to add a splash of water or more olive oil if it’s too thick for your liking.
  • Chill for Flavor: For the best taste, let your hummus chill in the fridge for at least an hour before serving. This allows all those wonderful flavors to meld together beautifully!

With these tips in your back pocket, you’re all set to create a Roasted Red Pepper Hummus that’s not just good, but absolutely amazing! Enjoy the process, and don’t forget to taste along the way—happy cooking!

Nutritional Information

Now, let’s talk about the nutritional goodness packed into this Roasted Red Pepper Hummus! It’s not just delicious; it’s also a healthy choice that you can feel good about. Here’s a rough estimate of the nutritional values per serving (about 2 tablespoons):

  • Calories: 70
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Carbohydrates: 6g
  • Fiber: 2g
  • Sugars: 1g
  • Protein: 2g

Keep in mind, these are estimated values based on typical ingredients, and they can vary slightly depending on your specific brands and portion sizes. But overall, you’re looking at a nutritious, plant-based snack that’s perfect for dipping or spreading!

Storage & Reheating Instructions

Storing your Roasted Red Pepper Hummus is super easy! Just transfer any leftovers into an airtight container and pop it in the fridge. It’ll keep well for about 4 to 5 days, so you can enjoy it again and again—lucky you!

The best part? You don’t even need to reheat it! It’s delicious served cold, straight from the fridge. Perfect for a quick snack or a tasty addition to your lunch. Just give it a little stir before serving, and you’re all set to dive back into that creamy goodness!

FAQ About Roasted Red Pepper Hummus

Got questions about Roasted Red Pepper Hummus? I’ve got you covered! Here are some common queries that pop up, along with my friendly answers to help you on your hummus journey.

Can I use fresh red peppers?
Absolutely! If you prefer the freshness of raw peppers, you can use them instead. Just roast them on your stovetop or in the oven until they’re tender and slightly charred for that delicious smoky flavor.

How long does it last in the fridge?
Your hummus will stay fresh in an airtight container in the fridge for about 4 to 5 days. Just make sure to give it a good stir before serving again, as it may thicken slightly while chilling.

Can I freeze it?
Yes, you can freeze Roasted Red Pepper Hummus! Just scoop it into a freezer-safe container or zip-top bag, and it can last up to 2 months. When you’re ready to enjoy, let it thaw overnight in the fridge and give it a good stir to bring back that creamy texture.

Can I make it ahead of time?
For sure! In fact, making it a day in advance enhances the flavors even more. Just store it in the fridge, and you’ll have a delicious, ready-to-go dip at your fingertips!

Is it gluten-free?
Yes, Roasted Red Pepper Hummus is naturally gluten-free, making it perfect for everyone to enjoy. Just pair it with gluten-free pita chips or veggie sticks for a safe snack!

What can I serve with it?
The options are endless! I love serving it with warm pita chips, crunchy vegetable sticks like carrots or celery, or even spreading it on sandwiches and wraps. Get creative and let your taste buds guide you!

Print
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Roasted Red Pepper Hummus

Roasted Red Pepper Hummus: 10 Minutes to Pure Bliss


  • Author: Louna
  • Total Time: 10 minutes
  • Yield: 2 cups 1x
  • Diet: Vegan

Description

A creamy and flavorful dip made with roasted red peppers and chickpeas.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup roasted red peppers
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic
  • 1/2 teaspoon cumin
  • Salt to taste

Instructions

  1. Combine chickpeas, roasted red peppers, tahini, olive oil, lemon juice, garlic, and cumin in a food processor.
  2. Blend until smooth.
  3. Add salt to taste and blend again.
  4. Serve with pita chips or vegetable sticks.

Notes

  • Store leftovers in an airtight container in the fridge.
  • Can be served as a spread or dip.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 70
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Roasted Red Pepper Hummus, Hummus, Vegan Dip, Mediterranean Dip

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