Oh, let me tell you about my absolute favorite weeknight dish—Scallion Chicken! This simple and flavorful recipe is a go-to when I need to whip up something quick yet delicious. Picture this: tender chicken pieces sizzling in a hot pan, mingling with vibrant, fresh scallions, and infused with a hint of garlic and ginger. It’s a stir-fry that fills your kitchen with an irresistible aroma and your belly with pure joy! What I love most is how versatile it is; you can serve it over rice or noodles, making it a perfect canvas for your favorite sides. Plus, it’s gluten-free, which is a bonus for those watching their diets. Trust me, once you try this dish, it’ll become a staple in your home too!
Ingredients for Scallion Chicken
(Tip: Make sure to prep your ingredients beforehand for a smooth cooking experience!)
- 2 cups chicken fillet, diced into bite-sized pieces
- 1 cup scallions, chopped (green parts for a pop of color!)
- 2 tablespoons soy sauce (adjust to taste)
- 1 tablespoon olive oil (for that perfect sizzle)
- 1 teaspoon garlic, minced (fresh is best!)
- 1/2 teaspoon ginger, grated (adds a lovely warmth)
- Salt and pepper to taste (don’t skip this for flavor!)
How to Prepare Scallion Chicken
Now, let’s get into the nitty-gritty of making this scrumptious Scallion Chicken! I promise, the steps are straightforward, and you’ll have this dish on the table in no time. Ready? Let’s do this!
Step-by-Step Instructions
- First things first, grab a bowl and toss in your diced chicken, soy sauce, minced garlic, grated ginger, salt, and pepper. Give it a good mix until everything is well-coated. This little marinade is going to amp up the flavor!
- Next, heat that olive oil in a large pan over medium heat. You want it hot enough to sizzle, but not so hot that it smokes. We’re looking for that perfect balance!
- Once the oil is shimmering, carefully add your marinated chicken mixture to the pan. Spread it out a bit so it cooks evenly. Cook for about 5-7 minutes, stirring occasionally, until the chicken is no longer pink. The smell will be heavenly, I promise!
- Now, here comes the star of the show—add in those chopped scallions! Cook for another 2 minutes, just enough for them to soften a bit and release their flavor. You’ll see those gorgeous green bits contrasting with the golden chicken!
- Finally, take a moment to taste and adjust any seasoning if needed. Once it’s just right, serve this delightful dish hot over a bed of rice or noodles. Dig in and enjoy every bite!
And there you have it! A quick, delicious Scallion Chicken that’s sure to impress. Just remember, keep an eye on the chicken while it’s cooking; we want it juicy, not dry. Happy cooking!
Why You’ll Love This Recipe
- Quick to Make: You can whip up this Scallion Chicken in just 25 minutes—perfect for busy weeknights!
- Flavor-Packed: The combination of garlic, ginger, and fresh scallions creates a mouthwatering taste that will have you coming back for seconds.
- Versatile: Serve it over rice, noodles, or even toss it into a salad for a fresh twist. You can’t go wrong!
- Healthy Option: Packed with protein and low in carbs, this dish is a wholesome choice that fits into many diets.
- Simple Ingredients: With just a handful of items, you won’t need to make a special trip to the store—most of these are pantry staples!
- Gluten-Free: This recipe is naturally gluten-free, making it a great choice for those with dietary restrictions.
- Family-Friendly: Kids and adults alike will love this dish; it’s a crowd-pleaser for sure!
Tips for Success with Scallion Chicken
Alright, let’s make sure your Scallion Chicken turns out absolutely perfect! Here are some of my favorite tips and tricks to keep in mind:
- Don’t overcrowd the pan: If you put too much chicken in at once, it can steam instead of sear. Cook in batches if needed to achieve that lovely golden color.
- Prep everything first: Trust me, having all your ingredients chopped and measured before you start cooking makes the process so much smoother. You’ll be able to focus on getting that perfect stir-fry!
- Adjust the heat: If you notice the chicken is browning too quickly, lower the heat a bit. We want it cooked through but not burnt. A little patience goes a long way!
- Taste as you go: Don’t skip this part! Give your dish a taste before serving to check the seasoning. You might want a dash more soy sauce or a sprinkle of salt to enhance those flavors.
- Use fresh scallions: Freshness is key! If your scallions are wilted, they won’t provide that bright flavor and crunch. Look for vibrant green ones with firm stalks.
- Let leftovers cool before storing: If you have any leftovers (which is rare because it’s so good!), let them cool down before putting them in the fridge. This helps prevent excess moisture and keeps them fresher longer!
By keeping these tips in mind, you’ll be well on your way to making a Scallion Chicken that’s not just good, but absolutely unforgettable. Enjoy your cooking adventure!
Nutritional Information for Scallion Chicken
Now, let’s talk about the nutritional side of my beloved Scallion Chicken! This dish not only satisfies your taste buds but also keeps things balanced when it comes to nutrition. Here’s a quick breakdown of the estimated values per serving:
- Calories: 250
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 70mg
- Sodium: 600mg
- Carbohydrates: 5g
- Fiber: 1g
- Sugar: 1g
- Protein: 30g
Keep in mind, these values are estimates and can vary based on the specific ingredients you use. But one thing’s for sure—this Scallion Chicken is a healthy, protein-packed option that will leave you feeling satisfied without weighing you down. Enjoy every bite knowing you’re making a wholesome choice!
FAQ About Scallion Chicken
Got questions about making this delicious Scallion Chicken? No worries, I’ve got you covered! Here are some frequently asked questions that will help you out:
Can I use frozen chicken for this recipe?
Absolutely! Just make sure to thaw it completely before dicing and marinating. Frozen chicken can work just as well, but it might need a few extra minutes to cook through.
What can I serve with Scallion Chicken?
This dish pairs beautifully with steamed rice, noodles, or even a fresh salad! You can also add some steamed veggies on the side for a complete meal. The options are endless!
Can I make this recipe ahead of time?
Sure! You can marinate the chicken a few hours in advance or even the night before for extra flavor. Just cook it fresh when you’re ready to eat!
Is Scallion Chicken spicy?
Not at all! This recipe is pretty mild, but if you like a kick, feel free to add some red pepper flakes or a dash of hot sauce to the marinade. Spice it up to your taste!
Can I make this dish vegetarian?
Yes! You can substitute the chicken with tofu or tempeh for a tasty vegetarian option. Just adjust the cooking time accordingly so it’s nicely browned and heated through.
There you go! I hope these answers help you dive right into making your own Scallion Chicken. It’s such a fun dish to experiment with, and I can’t wait for you to enjoy it!
Storage & Reheating Instructions
Now that you’ve savored your delicious Scallion Chicken, let’s talk about how to store those tasty leftovers! Proper storage will keep your dish fresh and flavorful for days to come.
First off, make sure your Scallion Chicken has cooled down to room temperature before putting it away. This helps prevent condensation, which can make your leftovers soggy. Once it’s cooled, transfer your leftovers into an airtight container. It’ll keep in the refrigerator for up to 3 days—perfect for quick lunches or dinners!
When you’re ready to dig in again, reheating is super simple. Just pop it in the microwave for about 1-2 minutes, or until heated through. You can also reheat it on the stove over low heat, stirring occasionally to ensure even warming. If it feels a bit dry, add a splash of water or a drizzle of soy sauce to bring back that juicy goodness!
And if you want to store it for even longer, you can freeze your Scallion Chicken! Just make sure to use a freezer-safe container. It’ll last for about 2-3 months in the freezer. When you’re ready to enjoy it, simply thaw it in the refrigerator overnight before reheating. Trust me, nothing beats the convenience of a homemade meal waiting for you!
Print
Scallion Chicken: 5 Reasons You’ll Love This Flavor Bomb
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A simple and flavorful dish featuring tender chicken and fresh scallions.
Ingredients
- 2 cups chicken fillet, diced
- 1 cup scallions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1/2 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- In a bowl, combine chicken, soy sauce, garlic, ginger, salt, and pepper.
- Heat olive oil in a pan over medium heat.
- Add chicken mixture to the pan and cook until chicken is no longer pink.
- Add scallions and cook for another 2 minutes.
- Serve hot over rice or noodles.
Notes
- Adjust the soy sauce for less or more saltiness.
- Serve with steamed vegetables for a complete meal.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Scallion Chicken, Chicken Stir-fry, Easy Chicken Recipe