Oh my goodness, let me tell you about Shrimp Fra Diavolo! This dish is like a fiery hug from Italy, bursting with flavor and just the right amount of spice. Imagine plump shrimp swimming in a rich, tomato-based sauce that’s kissed with garlic and a hint of red pepper flakes. It’s one of those meals that makes your kitchen smell heavenly. I remember the first time I made it; the sauce simmered on the stove while I twirled my pasta, and I could hardly wait to dive in. Trust me, this dish takes seafood to a whole new level, and once you try it, you’ll be hooked on that perfect blend of heat and taste. It’s a must-try for any seafood lover!
Ingredients for Shrimp Fra Diavolo
Gathering the right ingredients is key to making a fantastic Shrimp Fra Diavolo. Here’s what you’ll need:
- 1 pound large shrimp – Make sure they’re peeled and deveined for easy cooking. Fresh shrimp is always best, but frozen works too if that’s what you have!
- 2 tablespoons olive oil – This will be the base for your sauce, so a good quality extra virgin olive oil is ideal.
- 4 cloves garlic – Minced for that aromatic flavor that adds depth to the dish.
- 1/2 teaspoon red pepper flakes – Adjust this according to your spice tolerance; I love a bit of kick!
- 1 can (28 ounces) crushed tomatoes – The heart of the sauce! Opt for a brand that you love.
- 1/2 cup white wine – A splash of dry white wine adds a lovely acidity to balance out the richness. Choose one that you’d enjoy drinking.
- Salt and black pepper – To taste, these staples will enhance all the flavors.
- Fresh basil – For garnish, it adds a pop of color and freshness!
- Cooked pasta of your choice – I usually go for spaghetti, but any pasta you love will work perfectly!
Now that you have everything ready, let’s get cooking! You’re in for a treat!
How to Prepare Shrimp Fra Diavolo
Now that you’ve gathered your ingredients, let’s dive into making this delicious Shrimp Fra Diavolo! It’s a straightforward process, and I promise the end result will have you doing a happy dance in the kitchen. Just follow these simple steps, and you’ll have a fabulous meal in no time!
Step-by-Step Cooking Instructions
- Start by heating 2 tablespoons of olive oil in a large skillet over medium heat. Make sure the oil is hot but not smoking!
- Add the 4 cloves of minced garlic and 1/2 teaspoon of red pepper flakes to the skillet. Sauté for about 1 minute, just until the garlic becomes fragrant but be careful not to let it brown.
- Next, pour in the 1 can of crushed tomatoes and 1/2 cup of white wine. Stir everything together, bringing those flavors to life!
- Let the sauce simmer for about 10 minutes. This is where the magic happens as the flavors meld together beautifully.
- Now, season your sauce with salt and black pepper to taste. Don’t be shy; taste as you go!
- Finally, add the 1 pound of shrimp to the sauce. Cook for 3-5 minutes, or until they turn a lovely pink color and are cooked through. Keep an eye on them; overcooked shrimp can get tough!
- Once ready, serve your spicy shrimp over your favorite cooked pasta, and don’t forget to garnish with fresh basil for that extra pop!
And there you have it! Dinner is ready, and your kitchen smells heavenly. Enjoy every spicy, flavorful bite!
Nutritional Information for Shrimp Fra Diavolo
Now, let’s talk about the nutritional goodness packed in this delicious Shrimp Fra Diavolo! While I believe that enjoying your food is the most important part, it’s nice to know what you’re putting in your body. Here’s an estimated breakdown of what you can expect per serving:
- Calories: 350
- Fat: 10g
- Protein: 25g
- Carbohydrates: 40g
- Sugar: 6g
- Sodium: 800mg
- Fiber: 2g
- Cholesterol: 200mg
Keep in mind that these values are estimates based on typical ingredient usage, and they can vary depending on the specific brands and types of ingredients you choose. No matter the numbers, this dish offers a delightful culinary experience that’s worth every calorie!
Why You’ll Love This Recipe
- Quick preparation time – Ready in just 35 minutes!
- Easy-to-find ingredients – You probably have most of these in your pantry right now.
- Flavor-packed dish – The combination of spicy and savory will have your taste buds dancing.
- Health-conscious – With lean protein from shrimp and lots of rich flavors, it’s a guilt-free indulgence.
- Perfect for any occasion – Whether it’s a casual weeknight dinner or a special gathering, this dish impresses every time!
Tips for Success with Shrimp Fra Diavolo
Alright, let’s make sure your Shrimp Fra Diavolo turns out absolutely perfect! Here are some pro tips that I swear by to elevate your dish and avoid common pitfalls:
- Fresh is best: Always opt for fresh shrimp if you can. It makes a world of difference in flavor. If you’re using frozen shrimp, make sure to thaw them completely and pat them dry to avoid excess water in your sauce.
- Don’t overcook the shrimp: Keep a close eye on those little guys! They only need about 3-5 minutes in the sauce. Once they turn pink and opaque, they’re done. Overcooked shrimp can be rubbery, and we don’t want that!
- Adjust the spice: If you’re not a fan of too much heat, start with a smaller amount of red pepper flakes. You can always add more later if you want to crank up the heat!
- Quality ingredients: Use good-quality canned tomatoes and white wine. Trust me, it’ll make your sauce richer and more flavorful. Plus, the wine should be something you enjoy drinking—never cook with anything you wouldn’t sip!
- Simmering is key: Allowing the sauce to simmer for at least 10 minutes helps all those lovely flavors meld together. Don’t rush this step; it’s where the magic happens!
- Serve immediately: This dish is best enjoyed fresh. If you let it sit too long, the pasta can soak up the sauce and become mushy. So, have your plates ready to go!
With these tips in your back pocket, you’re all set to impress with a delicious Shrimp Fra Diavolo that’ll have everyone coming back for seconds. Happy cooking!
Serving Suggestions for Shrimp Fra Diavolo
When it comes to serving Shrimp Fra Diavolo, you’ll want to make the whole meal feel special! This dish stands beautifully on its own, but pairing it with a few delightful sides can really elevate the experience. Here are some of my favorite accompaniments:
- Garlic Bread: You simply can’t go wrong with a buttery, garlicky bread alongside your spicy shrimp! It’s perfect for soaking up that luscious tomato sauce.
- Fresh Salad: A crisp, refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette helps balance the spiciness of the dish. The cool crunch is just what you need!
- Grilled Vegetables: Bright, colorful grilled veggies or a medley of roasted seasonal vegetables add a lovely touch of flavor and bring a bit of earthiness to your plate.
- Crusty Italian Bread: A nice loaf of crusty bread is always a hit! Use it to mop up every last bit of sauce—trust me, you won’t want to leave any behind!
- White Wine: Pair your dinner with a glass of the same dry white wine you used in the sauce. It’ll complement the dish and enhance the overall dining experience.
These sides not only round out your meal but also add different textures and flavors that make enjoying Shrimp Fra Diavolo even more delightful. Get ready for a feast that’ll leave everyone raving!
Storage & Reheating Instructions
Now, let’s talk about storing those delicious leftovers of Shrimp Fra Diavolo! If you’re lucky enough to have some left after your meal, here’s how to keep it fresh. First, let the dish cool down to room temperature. Then, transfer it to an airtight container and store it in the refrigerator. It should be good for about 2-3 days, but honestly, it won’t last long because it’s so tasty!
When you’re ready to enjoy it again, I recommend reheating it on the stovetop over low heat. This way, you can gently warm it up without losing that lovely texture. Just stir occasionally until it’s heated through. If it seems a bit dry, add a splash of water or extra wine to bring it back to life. Enjoy those flavorful bites again!
FAQ About Shrimp Fra Diavolo
Can I use other seafood instead of shrimp?
Absolutely! While shrimp is the star of the show in this Shrimp Fra Diavolo, you can easily substitute it with scallops, mussels, or even a medley of seafood. Just make sure to adjust the cooking times accordingly, as different seafoods have varying cooking needs.
What if I can’t handle spicy food?
No problem at all! If you prefer a milder dish, simply reduce the amount of red pepper flakes or leave them out entirely. You can always add a sprinkle of crushed red pepper on your plate if someone wants an extra kick.
Can I make this dish ahead of time?
You can prep the sauce ahead of time and store it in the fridge for up to 2 days. Just cook the shrimp fresh when you’re ready to serve to keep them tender and juicy. Nobody likes rubbery shrimp!
What type of pasta works best?
While spaghetti is a classic choice and my personal favorite, you can use any pasta you like! Fettuccine, linguine, or even penne are great options that will hold that delicious sauce well. Just cook it according to package instructions for the best results!
Can I make this dish gluten-free?
Definitely! Just swap out regular pasta for your favorite gluten-free pasta, and you’re all set. The sauce is naturally gluten-free, so you can enjoy the spicy, flavorful goodness without a worry.
For more tips on cooking shrimp, check out this guide on cooking shrimp.
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Shrimp Fra Diavolo: 7 Spicy Secrets for Flavor Bliss
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Shrimp Fra Diavolo is a spicy Italian seafood dish featuring shrimp in a tomato-based sauce.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- 1 can (28 ounces) crushed tomatoes
- 1/2 cup white wine
- Salt to taste
- Black pepper to taste
- Fresh basil for garnish
- Cooked pasta of your choice
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and red pepper flakes, sauté for 1 minute.
- Add crushed tomatoes and white wine, stir to combine.
- Simmer the sauce for 10 minutes.
- Season with salt and black pepper.
- Add shrimp to the sauce, cook until pink, about 3-5 minutes.
- Serve over cooked pasta and garnish with fresh basil.
Notes
- Adjust the level of spiciness by varying the red pepper flakes.
- Use fresh shrimp for the best flavor.
- Pair with garlic bread for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 200mg
Keywords: Shrimp Fra Diavolo, spicy shrimp, Italian seafood dish