Oh my goodness, let me tell you about my absolute favorite comfort food—Shrimp Spinach Stuffed Pasta Rolls! Seriously, this dish is a game changer. Imagine tender jumbo pasta shells filled with a creamy, dreamy mixture of shrimp and fresh spinach, all smothered in delicious marinara sauce. It’s like a warm hug on a plate! The combination of flavors and textures is just divine; you get that delightful chew from the pasta, the richness of the cheeses, and the sweet, succulent shrimp. Trust me, once you try these stuffed rolls, they’ll become a staple in your home just like they are in mine!
Ingredients List
Here’s what you’ll need to whip up these delightful Shrimp Spinach Stuffed Pasta Rolls. Make sure you have everything on hand before you dive in!
- 12 jumbo pasta shells
- 1 cup cooked shrimp, chopped into bite-sized pieces
- 2 cups fresh spinach, chopped
- 1 cup packed ricotta cheese
- 1 cup mozzarella cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 1 large egg
- 2 cups marinara sauce
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
These ingredients come together to create a harmony of flavors that’s simply irresistible. Make sure your shrimp is nice and fresh for the best taste, and don’t skimp on the cheese—it’s what makes these rolls truly decadent!
How to Prepare Shrimp Spinach Stuffed Pasta Rolls
Alright, let’s get down to the fun part—making these Shrimp Spinach Stuffed Pasta Rolls! It’s easier than you might think, and I promise the result will impress everyone at your table. Just follow my lead, and you’ll have a delicious dish ready in no time!
Step-by-Step Instructions
- First things first, preheat your oven to 375°F (190°C). This is key because you want that oven nice and hot when it’s time to bake!
- Next, cook the jumbo pasta shells according to the package instructions. Make sure to give them a good stir occasionally to prevent sticking. Once they’re al dente, drain them and set aside to cool slightly.
- While the pasta shells are cooling, grab a large mixing bowl and combine your chopped shrimp, chopped spinach, ricotta cheese, 1/2 cup of the shredded mozzarella, grated Parmesan, the egg, garlic powder, and Italian seasoning. Mix everything together until it’s well combined and looks creamy and inviting.
- Now it’s time to stuff those pasta shells! Take a generous spoonful of the shrimp and spinach mixture and carefully fill each shell. Don’t be shy—pack them well, but also be gentle so they don’t tear.
- In a baking dish, spread about 1 cup of marinara sauce evenly on the bottom. This not only adds flavor but also prevents the pasta from sticking.
- Place the stuffed pasta shells in the baking dish, and then pour the remaining marinara sauce over the top. Make sure they’re all covered—no one likes a dry shell!
- Finally, sprinkle the rest of the shredded mozzarella cheese over everything. This is where the magic happens—melted cheese makes everything better!
- Pop the baking dish into the oven and bake for 25-30 minutes, or until everything is heated through and bubbly. You’ll know it’s ready when the cheese is melted and golden!
And there you have it! Just let them cool for a few minutes after baking, then dig in! You’re going to love the creamy, cheesy goodness in every bite!
Nutritional Information
Now, let’s talk about the nutritional side of these Shrimp Spinach Stuffed Pasta Rolls! Keep in mind that nutrition can vary based on the specific ingredients and brands you use, so these values are approximate. Here’s a general idea of what to expect per serving:
- Calories: 450
- Fat: 20g
- Protein: 25g
- Carbohydrates: 45g
- Sugar: 6g
- Sodium: 800mg
- Fiber: 3g
- Cholesterol: 150mg
These rolls are not just delicious but also pack a good amount of protein thanks to the shrimp and cheese. So, you can indulge a bit guilt-free! Just remember, the exact numbers will depend on what you choose to use, so feel free to adjust ingredients as needed for your dietary preferences! Enjoy every bite!
Why You’ll Love This Recipe
- Quick to make: With just a little prep and baking time, you’ll have a delightful meal on the table in about 50 minutes!
- Flavor-packed: The combination of shrimp, spinach, and ricotta creates a deliciously rich filling that’s simply irresistible.
- Satisfying: Each bite is filled with creamy goodness, making it a hearty meal that will leave you feeling full and happy.
- Gluten-free: Using gluten-free pasta shells makes this dish a great option for those with dietary restrictions!
- Impressive presentation: These stuffed pasta rolls look gorgeous on the plate, perfect for serving to guests or just treating yourself!
Trust me, each of these reasons makes this dish an absolute must-try! You won’t be disappointed!
Tips for Success
Ready to take your Shrimp Spinach Stuffed Pasta Rolls to the next level? I’ve got some handy tips that will ensure you achieve the best results! These little nuggets of wisdom will help you create a dish that’s not just good, but *great*!
- Use Fresh Ingredients: Fresh shrimp and spinach make a world of difference in flavor. If you can, get your shrimp from a local market or the seafood counter. And don’t skip on the spinach—fresh is always better than frozen for this recipe!
- Don’t Overcook the Pasta: When cooking the jumbo shells, aim for al dente. They’ll finish cooking in the oven, and you don’t want them to turn mushy before they’re even stuffed!
- Mix it Up: Feel free to tweak the filling! Add some herbs like fresh basil or parsley for a pop of freshness, or even some sun-dried tomatoes for a little extra zing!
- Let it Rest: After baking, let the pasta rolls sit for about 5 minutes before serving. This helps everything settle and makes them easier to serve without falling apart!
- Make Ahead: If you’re prepping for a busy week, you can assemble the rolls a day ahead and store them in the fridge before baking. Just increase the baking time slightly if you’re starting with cold rolls.
- Save Some Cheese: For an extra cheesy finish, reserve a little mozzarella to sprinkle on top just a minute or two before they’re done baking. Let that cheese melt beautifully for a gorgeous presentation!
With these tips in your back pocket, you’ll be a pro at making these delightful stuffed pasta rolls in no time. Happy cooking!
Variations on Shrimp Spinach Stuffed Pasta Rolls
One of the best things about Shrimp Spinach Stuffed Pasta Rolls is how customizable they are! You can easily switch up the ingredients to suit your taste or whatever you have on hand. Here are some fun variations to consider:
- Different Seafood: If shrimp isn’t your thing, try using crab meat or scallops instead. Both add a lovely sea flavor that pairs perfectly with the creamy filling!
- Veggie Power: Swap out the shrimp completely for a medley of your favorite vegetables. Think roasted bell peppers, zucchini, or even artichoke hearts. Just make sure to chop them small!
- Cheesy Delight: Experiment with different cheeses! Substitute the ricotta with goat cheese for a tangy twist, or add feta for a Mediterranean flair. You could even throw in some cheddar for a sharper taste!
- Spice it Up: Want a kick? Add some crushed red pepper flakes or diced jalapeños to the filling for a spicy punch. It’ll take your dish to a whole new level of flavor!
- Herb Infusion: Fresh herbs can elevate the flavors beautifully. Try mixing in some chopped fresh basil, parsley, or dill for a refreshing touch. They’ll brighten up every bite!
- Gluten-Free Options: If you’re looking for a gluten-free dish, stick with gluten-free pasta shells, or you could even use zucchini noodles for a lighter, low-carb version!
Don’t be afraid to get creative and make this dish your own! Each variation brings its own unique twist, keeping things exciting at the dinner table. Enjoy experimenting!
Storage & Reheating Instructions
Got leftovers? No problem at all! Here’s how to store your Shrimp Spinach Stuffed Pasta Rolls so they stay delicious for your next meal. It’s super simple!
First, let the pasta rolls cool completely after baking. Once they’re at room temperature, you can transfer them to an airtight container. If you’re worried about sticking, I like to place a layer of parchment paper between the rolls. They’ll stay fresh in the fridge for up to 3 days.
Now, if you want to store them for longer, you can also freeze these beauties! Just wrap each stuffed roll tightly in plastic wrap and then place them in a freezer-safe bag or container. They’ll keep well for up to 2 months. Just don’t forget to label them, so you know what’s hiding in your freezer!
When it’s time to enjoy your leftovers, reheating is a breeze. If you’ve got time, I recommend letting them thaw in the fridge overnight. Then, pop them into a preheated oven at 350°F (175°C) for about 20-25 minutes, covered with foil to keep them moist. If you’re in a hurry, you can microwave them, but be careful—microwave heating can sometimes dry them out! Just heat in short bursts and check frequently.
Whichever method you choose, you’ll be able to savor those amazing flavors all over again. Enjoy every cheesy, shrimp-filled bite!
Serving Suggestions
Now that you’ve got your Shrimp Spinach Stuffed Pasta Rolls ready to go, let’s talk about what to serve alongside them for a complete and satisfying meal! Pairing the right sides can elevate your dining experience even further. Here are some of my favorite suggestions:
- Crispy Garlic Bread: You can’t go wrong with a side of warm, buttery garlic bread! It’s perfect for soaking up any extra marinara sauce left on your plate.
- Simple Green Salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette adds a nice contrast to the rich pasta rolls. The crunch and freshness balance everything out beautifully!
- Roasted Vegetables: Toss some seasonal veggies like zucchini, bell peppers, and asparagus with olive oil and herbs, then roast them until tender. The caramelization brings out their natural sweetness!
- Caesar Salad: For something a bit heartier, a classic Caesar salad with crisp romaine, crunchy croutons, and creamy dressing pairs wonderfully with the stuffed pasta. The flavors complement each other perfectly!
- Steamed Broccoli: A side of bright green steamed broccoli drizzled with lemon juice and a sprinkle of salt adds a nutritious touch that’s both delicious and colorful on your plate.
- Antipasto Platter: If you want to impress, serve an antipasto platter with olives, marinated artichokes, salami, and cheeses. It’s a fun way to start the meal and keeps everyone munching while waiting for the main course!
Mix and match any of these sides to create a meal that suits your taste and occasion. Trust me, these Shrimp Spinach Stuffed Pasta Rolls will shine even brighter with the right accompaniments. Enjoy your feast!
For more delicious recipes, check out our blog for inspiration!
And if you’re interested in learning more about the nutritional benefits of shrimp, visit Healthline for detailed information.
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Shrimp Spinach Stuffed Pasta Rolls: 7 Irresistible Delights
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Shrimp spinach stuffed pasta rolls are a delicious and satisfying dish. They combine tender pasta, creamy filling, and flavorful shrimp.
Ingredients
- 12 jumbo pasta shells
- 1 cup cooked shrimp, chopped
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1 cup mozzarella cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 1 egg
- 2 cups marinara sauce
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the jumbo pasta shells according to package instructions. Drain and set aside.
- In a bowl, combine chopped shrimp, spinach, ricotta cheese, 1/2 cup mozzarella, Parmesan, egg, garlic powder, and Italian seasoning.
- Stuff each pasta shell with the shrimp and spinach mixture.
- Spread 1 cup of marinara sauce on the bottom of a baking dish.
- Place the stuffed shells in the baking dish and cover with remaining marinara sauce.
- Sprinkle the rest of the mozzarella cheese on top.
- Bake for 25-30 minutes until heated through and cheese is melted.
Notes
- Use fresh shrimp for better flavor.
- You can substitute spinach with kale.
- Make it ahead and refrigerate before baking.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg
Keywords: Shrimp Spinach Stuffed Pasta Rolls, Pasta, Shrimp, Spinach, Italian