If you’re looking for a dish that feels like a breath of fresh air, my Lemon Dill Salmon is just the ticket! It’s zesty, flavorful, and a total crowd-pleaser, all while being super easy to whip up. I love how quick it is—just 10 minutes of prep and only 15 minutes in the oven! This recipe holds a special place in my heart because it reminds me of summer family dinners by the lake, with that bright lemony aroma wafting through the air. Trust me, once you try this, it’ll become a staple in your kitchen too!
Ingredients List
- 4 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh dill, chopped
- Salt to taste
- Pepper to taste
How to Prepare Lemon Dill Salmon
Making Lemon Dill Salmon is as easy as pie, and I promise, it’ll impress everyone at the dinner table! Just follow these simple steps, and you’ll have a delicious meal ready in no time.
Preheat the Oven
First things first, preheat your oven to 400°F (200°C). This temperature is key to achieving that perfectly flaky salmon. It helps cook the fish evenly while allowing those vibrant lemon and dill flavors to meld beautifully. Trust me, you want that oven nice and hot!
Prepare the Marinade
In a medium bowl, whisk together the olive oil, fresh lemon juice, chopped dill, salt, and pepper. This marinade is where the magic happens! It’s so refreshing and fragrant, and it really brings out the best in the salmon. Make sure everything is well combined for an even flavor distribution.
Arrange the Salmon
Now, take your salmon fillets and place them skin-side down on a baking sheet lined with parchment paper. This makes cleanup a breeze! Using a brush or a spoon, generously coat each fillet with that delightful marinade. Don’t be shy—get every bit of that flavor on there!
Baking Instructions
Bake the salmon in your preheated oven for about 12-15 minutes. You’ll know it’s done when the salmon flakes easily with a fork and is opaque in the center. Keep an eye on it, as overcooking can lead to dry salmon, and nobody wants that!
Serving Suggestions
When it’s time to serve, don’t forget to add a few lemon wedges and a sprinkle of extra dill on top for that beautiful presentation. This Lemon Dill Salmon pairs wonderfully with steamed vegetables or a side of fluffy rice. It’s a perfect way to round out your meal and impress your guests!
Nutritional Information
This Lemon Dill Salmon is not only delicious but also a healthy choice! Each serving (one fillet) contains approximately 250 calories, 14g of fat, and 25g of protein—perfect for a well-rounded meal. It has 0g of carbohydrates and only 80mg of sodium, making it a fantastic option for those watching their diet. Just remember, these values are estimates and can vary based on the specific ingredients you use. Enjoy guilt-free indulgence!
Tips for Success
To make your Lemon Dill Salmon truly shine, here are a few tips that I swear by! First, always use fresh ingredients—fresh lemon and dill make a world of difference in flavor. If you can, let the salmon marinate for a few minutes before baking; it enhances the taste even more! Keep an eye on your salmon while it’s baking to avoid overcooking; it should be just opaque in the center. Also, feel free to get creative—add garlic or a pinch of red pepper flakes for a little kick! Trust me, these small tweaks will elevate your dish!
FAQ Section
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw it completely before cooking for even baking. Frozen salmon can be just as tasty if handled properly.
How do I store leftovers?
Store any leftover Lemon Dill Salmon in an airtight container in the fridge for up to 3 days. You can enjoy it cold or gently reheat it in the oven.
What can I substitute for dill?
If you’re not a fan of dill, fresh parsley or basil can work nicely for a different flavor profile. Each herb adds its own unique twist!
Can I grill this salmon instead of baking?
Definitely! Just follow the same marinade steps and grill the salmon over medium heat for about 6-8 minutes on each side. It’ll have a fantastic smoky flavor!
Is this recipe suitable for meal prep?
Yes! Lemon Dill Salmon is perfect for meal prep. Just prepare it ahead of time and reheat for quick, healthy lunches throughout the week.
Why You’ll Love This Recipe
- Quick and easy to prepare—dinner in just 25 minutes!
- Fresh, vibrant flavors of lemon and dill elevate the salmon.
- Healthy and nutritious, perfect for any diet.
- Versatile dish that pairs well with various sides.
- Great for meal prep—make it ahead for busy weeks!
Storage & Reheating Instructions
To store your leftover Lemon Dill Salmon, place it in an airtight container and refrigerate for up to 3 days. When you’re ready to enjoy it again, I recommend reheating it gently in the oven at 350°F (175°C) for about 10 minutes, just until warmed through. This way, you’ll keep that lovely texture without drying it out. Enjoy it cold in a salad or warm with your favorite sides!
For more delicious salmon recipes, check out Creamy Lemon Herb Salmon and Baked Salmon with Lemon Butter Sauce. If you’re interested in the health benefits of salmon, you can read more about it here.
Print
Lemon Dill Salmon: 10-Minute Delight for Any Dinner
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Diabetic
Description
A refreshing and flavorful dish featuring salmon with lemon and dill.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon fresh dill, chopped
- Salt to taste
- Pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix olive oil, lemon juice, dill, salt, and pepper.
- Place salmon fillets on a baking sheet lined with parchment paper.
- Brush the mixture over the salmon fillets.
- Bake for 12-15 minutes, until salmon is cooked through.
- Serve with lemon wedges and extra dill if desired.
Notes
- Use fresh salmon for best results.
- Adjust seasoning as per your taste.
- Pair with steamed vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Lemon Dill Salmon, Salmon Recipe, Healthy Salmon